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I currently have availability for new clients

I have a Diploma in Integrative Counsellor and Psychotherapy and am an accredited Executive Coach and Mediator.  This allows me to draw upon different therapeutic modalities and learning to provide a very personalised approach to help clients. 

I have a background working within a busy corporate environment so am very familiar with the stress and pressure that comes along with that. The feelings of anxiety, pressure, inadequacy and often being overwhelmed with the competing challenges of trying to balance personal and work life.

I am a trained Mediator so am experienced in dealing with conflict, particularly work place conflict and the anxiety this causes.

I also have specialist training and experience in alcohol dependency, helping people reducing reliance on alcohol or to try abstinence.

I am committed to learning and continue my professional development attending training and workshops. I am currently training as a Mindfulness Teacher and incorporate Mindfulness for clients who are interested in using this to help manage stress and anxiety.

Clients can be assured of a warm and helpful session and my style is empathetic, client centred and adaptable . I strive to support clients through their journey with compassion and understanding.

I offer a no cost 30 minute introduction on-line session.

I am currently in the process of arranging premises for a return to Face to face sessions