Jo Miller

Jo Miller


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Contact information

Phone number
07923124232

Contact Jo


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Therapist - Leeds

Leeds LS17
07923124232
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face to face, phone or online sessions.

£50 per session. Concessionary student rate is available.

About me and my therapy practice

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and supported at all times.

As an Integrative Counsellor with a Person-Centred base, my primary focus is in creating a welcoming, safe space where our therapeutic relationship can develop, as we work together to help you address whatever you feel you would like to explore. I may apply different approaches to the therapy, depending on your individual needs but I would always discuss this with you.

Therapy is your opportunity to talk without judgement, as we focus on your feelings, thoughts and behaviours. It is a way to find help, maybe uncover and deal with unresolved issues and gain valuable insights as we navigate your personal challenges and experiences.

 Through having the time, space and support, I really hope to help you feel heard, as we work together to find ways to make changes, start the healing process and enhance your wellbeing; providing you with the self-confidence and skills to move forward.

Practice description

I am based at The Tower Clinic in North Leeds and I am also able to offer phone and online sessions.  

I work with a wide range of issues including, but not limited to: Abuse Anger Anxiety Bereavement & loss, Bullying, Childhood issues, Depression, Disability, Low Self-Confidence, Relationship difficulties, Self-Harm, Stress, Suicide, Trauma, Work related difficulties and burn out.

I have experience providing counselling within the Charity Sector where I worked with adults on a wide range of issues providing short and long-term therapy. I have also worked for a charity, offering 1:1 specialist bereavement support and emotional wellbeing for children, young people and their families. 

I am compassionate, a good listener and understanding. We can work together to uncover effective coping strategies, make healthier lifestyle choices, strengthen relationships, and learn to set healthy boundaries. Counselling is about enhancing your self-worth. It isn’t always easy, but together we can find ways to help you move forwards with your life in a positive direction. 


My first session

Please email, text or call to arrange a free initial phone consultation. We can then discuss what you are looking for, how therapy may help and what I can offer.

I would love to hear from you but realise that taking the first step can be difficult. Whether you have questions to ask or feel ready to start making a change, I will be there to offer the support you need.

I hope to hear from you soon. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Mood disorder, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Humanistic, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Leeds

Leeds LS16
07923124232
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I offer face to face, phone or online sessions.

£50 per session. Concessionary student rate is available.

About me and my therapy practice

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and supported at all times.

As an Integrative Counsellor with a Person-Centred base, my primary focus is in creating a welcoming, safe space where our therapeutic relationship can develop, as we work together to help you address whatever you feel you would like to explore. I may apply different approaches to the therapy, depending on your individual needs but I would always discuss this with you.

Therapy is your opportunity to talk without judgement, as we focus on your feelings, thoughts and behaviours. It is a way to find help, maybe uncover and deal with unresolved issues and gain valuable insights as we navigate your personal challenges and experiences.

 Through having the time, space and support, I really hope to help you feel heard, as we work together to find ways to make changes, start the healing process and enhance your wellbeing; providing you with the self-confidence and skills to move forward.

Practice description

I am based at The Tower Clinic in North Leeds and I am also able to offer phone and online sessions.  

I work with a wide range of issues including, but not limited to: Abuse Anger Anxiety Bereavement & loss, Bullying, Childhood issues, Depression, Disability, Low Self-Confidence, Relationship difficulties, Self-Harm, Stress, Suicide, Trauma, Work related difficulties and burn out.

I have experience providing counselling within the Charity Sector where I worked with adults on a wide range of issues providing short and long-term therapy. I have also worked for a charity, offering 1:1 specialist bereavement support and emotional wellbeing for children, young people and their families. 

I am compassionate, a good listener and understanding. We can work together to uncover effective coping strategies, make healthier lifestyle choices, strengthen relationships, and learn to set healthy boundaries. Counselling is about enhancing your self-worth. It isn’t always easy, but together we can find ways to help you move forwards with your life in a positive direction. 


My first session

Please email, text or call to arrange a free initial phone consultation. We can then discuss what you are looking for, how therapy may help and what I can offer.

I would love to hear from you but realise that taking the first step can be difficult. Whether you have questions to ask or feel ready to start making a change, I will be there to offer the support you need.

I hope to hear from you soon. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Mood disorder, OCD, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Humanistic, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy