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Availability: Online Only

Are you feeling lost, disconnected from others, struggling to be present? The human experience can be tough. I work with individuals that may feel misaligned with their environment, trying to fit into a world that doesn’t work for them. My goal supporting you to overcome life's challenges, and create a world that suits you. I provide a space where they are truly seen, heard, and can express their story authentically without judgement. My interests include working with: Diversity, identity, creativity, menstrual cycle, immigrants/descent of immigrants and relationships.

As an integrative practitioner, I tailor my approach to fit your needs. Our work focuses on storytelling, helping you express your story in a way that feels right for you.

In addition to my counselling practice, I run creative arts based workshops, talks, and have experience in dance and movement and energy work. 

I am currently working with the Psychosynthesis trust, encompassing their Transpersonal values. I run my own wellbeing practice supporting holistic and complimentary therapies.

Our sessions will be weekly online, face to face (From The Twelfth House in Walthamstow) or walk and talk (either Epping Forest or Queens Wood)

I offer open-ended long-term session or short-term solution-focused 12-week session blocks. 

If you are thinking about starting or restarting therapy and would like to know more about how we can work together, please contact me for a free phone-call. I offer short term and open ended therapeutic work. 

Our sessions will be weekly online, face to face (From The Twelfth House in Walthamstow) or walk and talk (either Epping Forest or Queens Wood)

I offer open ended long term session or short term solution focused 12 week session blocks. 

Prior to our first session, we will have a brief conversation.

In between this time and our first session, I will send you over our counselling agreement for you to look over.

In our first session, we will go over the agreement and discuss and concerns. I will work through an assessment and take some notes. This will be the only time that I will take session notes during our work together. 

We will then further explore your reasons for coming to therapy and collaboratively plan our work together.