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Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.

I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselling sessions are in comfortable and confidential rooms in the Twickenham and Richmond TW area and from an accessible room in Hampton Hill. Both locations have direct transport links and are easily accessible by train or bus from Teddington, Whitton, Strawberry Hill, Kingston and Richmond.

I am a fully qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with range of topics, including anxiety, ADHD, depression, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.

As an Integrative Psychotherapist, I honour your uniqueness and recognise that one approach does not fit all. My therapy style is warm, and I draw from various therapeutic models and theories, such as Person-Centred, Polyvagal, Humanistic, Somatic, Psychodynamic, Mindfulness, Gestalt and CBT. In my practice, I am guided by your needs and collaborate with you to discover how the space can best support you by combining different therapeutic approaches to provide a personalised model that ensures you get the most from your sessions. 

It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings. When we first meet, I will listen to your story without judgment and understand what has brought you to therapy. Exploring at a pace that is comfortable for you, therapy will become a space where you can feel seen and heard as you reflect, discover, and process what has been troubling you. 

Choosing the right therapist is central to the effectiveness of counselling, so I believe it is important for you to decide if I am the therapist for you. I offer a free, 20-minute introductory call. This is an opportunity for you to share what you seek to explore in counselling, discuss your hopes and anxieties, answer any questions, and get a sense of whether you'd like to work together. If we decide to proceed, we will discuss the counselling agreement and fees and arrange your first session.

Fees

Introductory Call: Free

Online Therapy Session: £65

In-person Therapy Session: £75

I offer discounted rates using a sliding scale for those on a low income. Please get in touch with me for more information, and we can discuss a rate that is comfortable for you.

I accept some insurance providers. Please contact me for more information.

I am a registered member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). As such, I am bound by and adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework, which sets the standard for ethical and good practice.

To ensure the highest quality therapy services, I am committed to expanding my professional development. Following the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ guidelines, I regularly attend clinical supervision with a qualified Supervisor.

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.

I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselling sessions are in comfortable and confidential rooms in the Twickenham and Richmond TW area and from an accessible room in Hampton Hill. Both locations have direct transport links and are easily accessible by train or bus from Teddington, Whitton, Strawberry Hill, Kingston and Richmond.

I am a fully qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with range of topics, including anxiety, ADHD, depression, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.

As an Integrative Psychotherapist, I honour your uniqueness and recognise that one approach does not fit all. My therapy style is warm, and I draw from various therapeutic models and theories, such as Person-Centred, Polyvagal, Humanistic, Somatic, Psychodynamic, Mindfulness, Gestalt and CBT. In my practice, I am guided by your needs and collaborate with you to discover how the space can best support you by combining different therapeutic approaches to provide a personalised model that ensures you get the most from your sessions. 

It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings. When we first meet, I will listen to your story without judgment and understand what has brought you to therapy. Exploring at a pace that is comfortable for you, therapy will become a space where you can feel seen and heard as you reflect, discover, and process what has been troubling you. 

Choosing the right therapist is central to the effectiveness of counselling, so I believe it is important for you to decide if I am the therapist for you. I offer a free, 20-minute introductory call. This is an opportunity for you to share what you seek to explore in counselling, discuss your hopes and anxieties, answer any questions, and get a sense of whether you'd like to work together. If we decide to proceed, we will discuss the counselling agreement and fees and arrange your first session.

Fees

Introductory Call: Free

Online Therapy Session: £65

In-person Therapy Session: £75

I offer discounted rates using a sliding scale for those on a low income. Please get in touch with me for more information, and we can discuss a rate that is comfortable for you. 

I accept some insurance providers. Please contact me for more information.

I am a registered member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). As such, I am bound by and adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework, which sets the standard for ethical and good practice.

To ensure the highest quality therapy services, I am committed to expanding my professional development. Following the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ guidelines, I regularly attend clinical supervision with a qualified Supervisor.

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.

I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselling sessions are in comfortable and confidential rooms in the Twickenham and Richmond TW area and from an accessible room in Hampton Hill. Both locations have direct transport links and are easily accessible by train or bus from Teddington, Whitton, Strawberry Hill, Kingston and Richmond.

I am a fully qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with range of topics, including anxiety, ADHD, depression, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.

As an Integrative Psychotherapist, I honour your uniqueness and recognise that one approach does not fit all. My therapy style is warm, and I draw from various therapeutic models and theories, such as Person-Centred, Polyvagal, Humanistic, Somatic, Psychodynamic, Mindfulness, Gestalt and CBT. In my practice, I am guided by your needs and collaborate with you to discover how the space can best support you by combining different therapeutic approaches to provide a personalised model that ensures you get the most from your sessions. 

It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings. When we first meet, I will listen to your story without judgment and understand what has brought you to therapy. Exploring at a pace that is comfortable for you, therapy will become a space where you can feel seen and heard as you reflect, discover, and process what has been troubling you. 

Choosing the right therapist is central to the effectiveness of counselling, so I believe it is important for you to decide if I am the therapist for you. I offer a free, 20-minute introductory call. This is an opportunity for you to share what you seek to explore in counselling, discuss your hopes and anxieties, answer any questions, and get a sense of whether you'd like to work together. If we decide to proceed, we will discuss the counselling agreement and fees and arrange your first session.

Fees

Introductory Call: Free

Online Therapy Session: £65

In-person Therapy Session: £75

I offer discounted rates using a sliding scale for those on a low income. Please get in touch with me for more information, and we can discuss a rate that is comfortable for you.

I accept some insurance providers. Please contact me for more information.

I am a registered member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). As such, I am bound by and adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework, which sets the standard for ethical and good practice.

To ensure the highest quality therapy services, I am committed to expanding my professional development. Following the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ guidelines, I regularly attend clinical supervision with a qualified Supervisor.

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. 

I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselling sessions are in comfortable and confidential rooms in the Twickenham and Richmond TW area and from an accessible room in Hampton Hill. Both locations have direct transport links and are easily accessible by train or bus from Teddington, Whitton, Strawberry Hill, Kingston and Richmond.

I am a fully qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with a wide range of topics, including anxiety, ADHD, depression, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I have three years of experience as an in-house Psychotherapist in an NHS GP practice.

As an Integrative Psychotherapist, I honour your uniqueness and recognise that one approach does not fit all. My therapy style is warm, and I draw from various therapeutic models and theories, such as Person-Centred, Polyvagal, Humanistic, Somatic, Psychodynamic, Mindfulness, Gestalt and CBT. In my practice, I am guided by your needs and collaborate with you to discover how the space can best support you by combining different therapeutic approaches to provide a personalised model that ensures you get the most from your sessions.

It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings. When we first meet, I will listen to your story without judgment and understand what has brought you to therapy. Exploring at a pace that is comfortable for you, therapy will become a space where you can feel seen and heard as you reflect, discover, and process what has been troubling you.

Choosing the right therapist is central to the effectiveness of counselling, so I believe it is important for you to decide if I am the therapist for you.

I offer a free, 20-minute introductory call. This time is an opportunity for you to share what you seek to explore in counselling, discuss your hopes and anxieties, answer any questions, and get a sense of whether you'd like to work together. If we decide to proceed, we will discuss the counselling agreement and fees and arrange your first session.

Fees

Introductory Call: Free

Online Therapy Session: £65

In-person Therapy Session: £75

I offer discounted rates using a sliding scale for those on a low income. Please get in touch with me for more information, and we can discuss a rate that is comfortable for you.

I accept some insurance providers. Please contact me for more information.

I am a registered member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). As such, I am bound by and adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework, which sets the standard for ethical and good practice.

To ensure the highest quality therapy services, I am committed to expanding my professional development. Following the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ guidelines, I regularly attend clinical supervision with a qualified Supervisor.

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.

I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselling sessions are in comfortable and confidential rooms in the Twickenham and Richmond TW area and from an accessible room in Hampton Hill. Both locations have direct transport links and are easily accessible by train or bus from Teddington, Whitton, Strawberry Hill, Kingston and Richmond.

I am a fully qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with range of topics, including anxiety, ADHD, depression, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.

As an Integrative Psychotherapist, I honour your uniqueness and recognise that one approach does not fit all. My therapy style is warm, and I draw from various therapeutic models and theories, such as Person-Centred, Polyvagal, Humanistic, Somatic, Psychodynamic, Mindfulness, Gestalt and CBT. In my practice, I am guided by your needs and collaborate with you to discover how the space can best support you by combining different therapeutic approaches to provide a personalised model that ensures you get the most from your sessions. 

It is understandable that you may feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings. When we first meet, I will listen to your story without judgment and understand what has brought you to therapy. Exploring at a pace that is comfortable for you, therapy will become a space where you can feel seen and heard as you reflect, discover, and process what has been troubling you. 

Choosing the right therapist is central to the effectiveness of counselling, so I believe it is important for you to decide if I am the therapist for you. I offer a free, 20-minute introductory call. This is an opportunity for you to share what you seek to explore in counselling, discuss your hopes and anxieties, answer any questions, and get a sense of whether you'd like to work together. If we decide to proceed, we will discuss the counselling agreement and fees and arrange your first session.

Fees

Introductory Call: Free

Online Therapy Session: £65

In-person Therapy Session: £75

I offer discounted rates using a sliding scale for those on a low income. Please get in touch with me for more information, and we can discuss a rate that is comfortable for you.

I accept some insurance providers. Please contact me for more information.

I am a registered member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ). As such, I am bound by and adhere to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Ethical Framework, which sets the standard for ethical and good practice.

To ensure the highest quality therapy services, I am committed to expanding my professional development. Following the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ guidelines, I regularly attend clinical supervision with a qualified Supervisor.