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I welcome new clients to my practice; Please get in touch with me about availability.

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may also be facing struggles in relationships, managing health concerns, or adjusting to life with a diagnosis.

I’m here to offer that support. Together, at a comfortable pace, we’ll explore your experiences, untangle and make sense of your emotions, and gently examine patterns or behaviours that may no longer work for you. This collaborative journey is about understanding, healing, and finding paths toward greater well-being. My aim is to create a safe, compassionate space where you can begin to heal, grow, and move toward the life you envision for yourself.

With over a decade of experience in therapeutic practice, I am deeply committed to helping people find balance, self-awareness, and fulfilment in their lives. I bring warmth, empathy, and a non-judgmental presence to every session, understanding how challenging it can be to share your most personal thoughts and feelings. I firmly believe that you are the expert in your life. I will help to guide and support you in uncovering the insights and strengths already within you. I will compassionately listen to your unique experiences and perspectives, and together, we can work to identify and resolve what you are bringing to therapy, enabling you to grow, find new meanings, and restore balance in your life.

Therapy provides the opportunity to heal, grow, reset and create a more fulfilling path forward.

I bring a broad and holistic perspective to our work together. Alongside therapy, I also offer reflective practice, training, and workshops. I am deeply passionate about my work and dedicated to continuous professional development (CPD) to continually enhance my practice.

My particular areas of interest include understanding how early attachments and experiences shape our relationships and overall sense of self, as well as exploring the profound ways trauma can impact the body.

Our first session together gives an opportunity for us to see how I can help you, and if I seem a good fit, you will most likely get a sense of this. There will be a short time during the session when I will gather information from you. The rest of the session will be a time for you to share why you are seeking therapy.

I welcome new clients, please contact for availability

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may also be facing struggles in relationships, managing health concerns, or adjusting to life with a diagnosis.

I’m here to offer that support. Together, at a comfortable pace, we’ll explore your experiences, untangle and make sense of your emotions, and gently examine patterns or behaviours that may no longer work for you. This collaborative journey is about understanding, healing, and finding paths toward greater well-being. My aim is to create a safe, compassionate space where you can begin to heal, grow, and move toward the life you envision for yourself.

With over a decade of experience in therapeutic practice, I am deeply committed to helping people find balance, self-awareness, and fulfilment in their lives. I bring warmth, empathy, and a non-judgmental presence to every session, understanding how challenging it can be to share your most personal thoughts and feelings. I firmly believe that you are the expert in your life. I will help to guide and support you in uncovering the insights and strengths already within you. I will compassionately listen to your unique experiences and perspectives, and together, we can work to identify and resolve what you are bringing to therapy, enabling you to grow, find new meanings, and restore balance in your life.

Therapy provides the opportunity to heal, grow, reset and create a more fulfilling path forward.

I bring a broad and holistic perspective to our work together. Alongside therapy, I also offer reflective practice, training, and workshops. I am deeply passionate about my work and dedicated to continuous professional development (CPD) to continually enhance my practice.

My particular areas of interest include understanding how early attachments and experiences shape our relationships and overall sense of self, as well as exploring the profound ways trauma can impact the body.

Our first session together gives an opportunity for us to see how I can help you, and if I seem a good fit, you will most likely get a sense of this. There will be a short time during the session when I will gather information from you. The rest of the session will be a time for you to share why you are seeking therapy.