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I currently have availability 

I am a person-centred counsellor, the key principles of my practice are providing my clients with autonomy and a safe, confidential , non-judgemental space for you to off load, I am a guest in your experience , my aim is to help you unlock the tools you possess internally to make positive changes in your life. I have an understanding of how issues in day-to-day life can lead to a build-up of stress that can cause disorders such as anxiety and depression. My sessions will provide you with a space to explore the root of any issues you are having difficulty with; we will work together to establish the outcome you would like to achieve from having counselling and work towards reaching that goal.

I work with many different issues such as;

• Abuse
• Childhood trauma
• Living with illness, diagnosis and disability
• Work issues
• Family problems
• Loneliness
• Relationships/friendships
• Grief and loss
• Self-esteem
• Setting boundaries
• Anxiety and depression
• Racial identity/Racial trauma

I provide long term counselling and single session counselling but this isn’t always suitable for some as longer term support might be needed , I also work with clients who do require long term counselling for more deeper rooted issues .I have 15 years’ experience working with adults and children in supportive roles and I also have lived experience of how the impact of receiving counselling can be transformative .I have a trauma informed practice and I am very passionate about my work and always do my best to ensure that all individuals feel comfortable and heard . My aim is to help my clients work with past and present issues and to be able to gain clarity to help with moving forwards into a brighter future.

After we have completed a consultation to assess your desired outcome of receiving counselling, we can begin our first session .

Counselling sessions are 50 Minute long and i work for 1 hour and 15 minutes for single session clients.

I currently work online or online the telephone so access to a good WiFi connection and  device is essential 

I provide a safe confidential environment and i have a non- judgemental and empathetic stance with all of my clients 

I offer a free brief  consultation before commencing with first session . This is for you to establish whether or not I am the right counsellor for you and to establish what goals you would like to achieve from receiving counselling and how you will achieve them  

There is no obligation to proceed with counselling after the consultation. If you feel I am not he right counsellor for you, or counselling isn’t right for you, I can sign post you to another therapist or organisation that will provide you with support that is most suited to your needs