Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Welcome to my psychotherapy practice, where I offer a collaborative process based on a trusting relationship between you and me. Together, we'll identify and change the thought and behaviour patterns that keep you from being your best. 

An initial consultation will establish if it feels right for us to work together, and you can then decide whether you want to proceed. We will agree on a fixed number of sessions or a more open-ended arrangement.

Our work together will begin with a period of getting to know you, during which we will discuss the area you would like to transform.

Change comes when we apply what we know and risk trying a new, different way—step by step, going through fear, shame, anxiety, etc. I might ask you to complete specific tasks designed to help you develop more practical skills. This approach often involves homework assignments. I draw on many techniques, including visualisation, dream exploration, drawing, role-play, inner child work, and the most familiar method, which is a conversation between two people.  

My approach to therapy is Transpersonal Integrative Psychotherapy, which encompasses multiple schools of thought and incorporates spirituality. Each client is unique, so I adapt my approach to suit their needs. To me, spirituality is the animating force that guides our lives and shapes our experiences.