I offer individual weekly therapy on Monday to Saturday.

Please get in touch to find out availability and how we can work together. 

I am happy to talk through any of your questions by having a free 15 minute phone call. 

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I am a person centred counsellor, which means that you will be the centre of everything we do and cover during the sessions. I firmly believe we are truly individual, and I will tailor the sessions to best suit your needs. 

Counselling is a collaborative process, and we will develop what is known as a therapeutic relationship. I cannot give you the answers, but I can give you a safe, non-judgemental space for exploration. 

I have worked in the corporate environment for many years, and coupled with a sporting background I find this impacts the clients I see. Saying that, clients come to me for many reasons and there is no reason not to reach out. 

I offer online sessions via Zoom. I have some availability face to face in Maidenhead, but please check with me.

Sessions take place on a weekly basis, but there is the possibility for some flexibility. 

Please visit my website and get in touch. 

www.sophiemitchellcounselling.co.uk

During your initial session, we will spend some time exploring your situation and what you can expect in the therapeutic space. 

We might touch upon some topics such as; why you are seeking therapy, your background and goals, our working agreement and any other questions you may have. 

It's also our chance to see if we are a good fit, and there is no pressure to commit to regular therapy beyond this point.