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I offer weekly face-to-face sessions which can be short term or long term. Currently the sessions run Tuesday to Friday from 11am to 6pm.

Beginning your journey in reaching out for support can be difficult, so I offer you a warm welcome in making the first step. 

I am a fully qualified and registered Integrative Psychotherapeutic Counsellor (BSc Hons) with experience in working with a wide variety of clients. I offer a free introductory call to see how we might work together, alongside exploring any questions you may have.

Working in an Integrative way takes elements of different approaches in order to best support your individual needs, at a pace that suits you. I’m able to look at behaviours and beliefs, bringing awareness to the past as well as the present. I’ve helped people to explore many difficult issues such as low self-confidence and self-esteem, anxiety, depression, family and relationship issues, work and life stress, loneliness, suicidal thoughts, loss, abuse, neurodiversity and adult diagnoses e.g. ADHD. I also have a special interest in attachment and trauma. There are no limits to what can be discussed in therapy.

We all have our unique life experiences, which can be overwhelming at times. I’m here to create a safe space, without judgement, to help you explore your thoughts and feelings. 

I am a registered member of Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, and working within their professional and ethical standards is an important part of my private practice. 

I passionately believe the therapeutic relationship is central, together we can make meaning from how you feel about yourself, the world, and those around you.

I will listen to whatever is troubling you, whilst providing an environment that allows compassion, empathy and understanding to our sessions, a place where healing and change is possible.

My quiet and confidential private practice is in central Norwich, located within the Golden Triangle area. Free on-site parking is available, but there is also good access to public transport.

Please feel free to contact me by phone or email.

I look forward to hearing from you.

I offer a free 15-minute introductory phone call as an opportunity to hear your wants and needs, whilst aiming to relieve any worries surrounding starting counselling.

Our first session provides a space to get to know each other and talk about your hopes for our time together. I appreciate these are all big steps, so I want to move towards a decision that is right for you. We'll cover such things as confidentiality and boundaries, whilst taking time to answer any questions that come up. It's important for us to work at a pace that suits you.