Anastasia Attwood
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07737072419
Therapist - Birmingham
Features
Availability
I am available for video calls, telephone and face-to-face sessions.
I have availability from Tuesdays to Saturdays. evening sessions (online only ) can be arranged.
About me and my therapy practice
Hi, my name is Anastasia, I help adults overcome their anxiety, trauma and depression. I am a fully qualified M香港六合彩精准资料 member. Seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows!
Practice description
I鈥檓 a CBT therapist with four years of experience. I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life. I believe sometimes all we need is to be heard in a safe place without being judged and I can provide that space for you.
My first session
I offer a 15-minute consultation to chant and see if I am the right therapist for you before you book your session. If you looking for a safe space without judgement to explore your thoughts and emotions to reduce your anxiety and depression or if you wish to find your true self and become the best version of yourself I can help you with that.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Development coaching, Life coaching, Loss, Menopause, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Organisations, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Persian (Farsi)
Therapist - Birmingham
Features
- Flexible hours available
Availability
Hi. I can offer therapy Sunday to Thursday between 8am to 6 pm. I offer video calls, telephone and face to face sessions.
For face to face sessions only available 9am to 3pm Monday to Thursday.
About me and my therapy practice
seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. I am looking forward to be able to help you learn effective ways to overcome your difficulties, whilst providing you with a safe and confidential therapeutic space.Practice description
My Asian background and living with dual cultures and life experiences helped me understand and see life from different perspectives. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows!My first session
I provide 15minutes free consultation.
I speak Farsi and English language.
What I can help with
Abuse, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Persian (Farsi)