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I currently have availability during office hours on Fridays.

Are you feeling overwhelmed, stuck or anxious? I’m here to support you. With over two years of professional experience as an integrative, person-centered, humanistic counsellor, I offer a safe, non-judgmental space to explore thoughts and feelings. My approach is grounded in empathy and understanding, drawing on techniques from Gestalt and Transactional Analysis to help you build self-awareness and reconnect with your strengths.

I have experience working with clients managing neurological and long-term health conditions, as well as those coping with bereavement or end-of-life care concerns. I warmly welcome anyone seeking support—including men who may find it challenging to reach out. Whether you're navigating life changes, dealing with difficult emotions, or seeking deeper self-understanding, we can work together at your pace. I believe everyone holds the potential for growth and healing, and I’m here to help you unlock it.

In my counselling practice, you can expect a compassionate, committed approach where your well-being is always prioritised. Our face-to-face sessions will take place in a friendly, conveniently-located community centre offering a welcoming and accessible space that fosters comfort and ease. I 

To help us get to know one another and see if we are a good fit, I offer a free 20 minute online session. This gives you a chance to ask questions share your goals and explore how we might work together. I look forward to hearing from you.