Bethanie Giles
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
Therapist - Portsmouth
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I'm Beth. I know that finding the right counsellor can be a daunting task, so it's essential for you to find someone who feels like a good fit for you. By reading my profile, you can get a sense of my counselling approach.
I am a trained Gestalt counsellor, with additional training in CBT and Person-Centered therapy. My style is one of encouragement and support. I believe that the relationship I build with my clients is fundamental to their growth and progress. My goal is to ensure that you feel truly listened to and understood in our sessions. I create a safe environment for my clients to heal and I work with you collaboratively to help you feel empowered.
Practice description
Utilising my Gestalt training, I work holistically by focusing on your unique qualities in the present moment. I take into account who you are as a person and the experiences you've had in life, adapting our sessions to suit your needs and preferences.
I will give you a safe, confidential place to explore and challenge thoughts that are uncomfortable, speak them out loud and allow yourself feel how that thought sits with you.
Ideas explored in our session are not directives but avenues that you can choose to explore, you may choose to not act on them, but what it does is provide you with choice.
I have a MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ membership with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ), offering private counselling for ages 12 and above. Trust in my unwavering commitment to helping you navigate challenges, explore your emotions, and embrace positive change.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, OCD, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Person centred
Clients I work with
Adults, Children, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English