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Thank you for considering my services. Currently, I am available to assist you during weekdays, Monday through Friday. My working hours vary but typically fall between 8:00 AM to 4:00 PM. Additionally, I offer a limited number of evening slots for those who require appointments outside of regular business hours.

Please note that I take annual leave to recharge and maintain a healthy work-life balance. I typically take one month of annual leave in August and two weeks at the end of December. During these periods, my services may be limited or unavailable.

If you have specific scheduling needs or would like to plan appointments around my scheduled leave, please reach out to me in advance. I will do my best to accommodate your needs and ensure continuity of service.

As an integrative psychosexual and relationship psychotherapist and sexologist, I specialise in addressing the intricate dynamics of human connection and intimacy. With advanced training in couple and relationship therapy, I bring a holistic approach to helping individuals and couples navigate challenges and enhance their relational well-being.

In my practice, I prioritise creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviours openly. By integrating various therapeutic modalities tailored to each client's unique needs, I strive to facilitate meaningful insight, growth, and healing.

Whether it's addressing sexual concerns, communication issues, or navigating conflicts, I am dedicated to supporting my clients in fostering healthier and more fulfilling relationships. My goal is to empower individuals and couples to overcome obstacles, deepen intimacy, and cultivate resilience in their relationships.

If you're seeking support on your journey towards greater relational satisfaction and personal fulfilment, I'm here to accompany you every step of the way.

My approach is rooted in compassion, respect, and evidence-based techniques tailored to your unique needs. I begin our journey together with a comprehensive three-session assessment, delving into your psychosexual development, past experiences, present challenges, and family dynamics. This assessment forms the foundation for our work together, providing valuable insights into your personal history and relational dynamics.

Following the assessment, I offer a personalised formulation of a treatment plan designed to address your specific goals and concerns. This plan serves as a roadmap for our therapeutic journey, outlining the strategies and interventions that will guide us towards meaningful change and growth.

In our sessions, you can expect a non-judgmental and empathetic atmosphere where you can freely express yourself and work towards your goals. Together, we'll embark on a journey of self-discovery, self-acceptance, and transformation, empowering you to overcome obstacles and create meaningful change in your life.

I believe in the power of therapy to ignite profound personal and relational growth, and I'm committed to supporting you every step of the way. If you're ready to embark on a journey towards greater well-being and fulfilment, I'm here to walk alongside you.

In preparation for our first session, I kindly ask you to complete an intake questionnaire and review and sign a therapeutic contract. These documents help us ensure a smooth and productive start to our therapeutic journey.

During our initial session together, we will begin by discussing the therapeutic contract, outlining the parameters of our work together, including confidentiality agreements and rules for contacting each other. This ensures that we have a clear understanding of our professional relationship and sets the foundation for a safe and trusting therapeutic space.

Following the review of the therapeutic contract, we will transition into an open dialogue where you can share what brings you to therapy and what your expectations are for our work together. This conversation allows us to gain valuable insights into your goals, concerns, and hopes for therapy, laying the groundwork for our collaborative journey towards healing and growth.

My aim for our first session is to establish a strong therapeutic alliance built on mutual respect, trust, and understanding. Together, we will create a supportive environment where you can feel heard, valued, and empowered to explore your experiences and work towards positive change.

If you have any questions or concerns leading up to our first session, please don't hesitate to reach out. I'm here to support you every step of the way as we embark on this journey together.