Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I have availability In London on Tuesdays and some availability in Brighton and Hove throughout the week. 

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, especially when life throws up challenges. This is where therapy can help. It helps to have someone walking alongside you as you find your path. I know that starting therapy can be daunting, so I use an integrated approach to create a safe and supportive environment where you will feel empowered to explore your thoughts, emotions, and behaviours. Together we will unpick patterns that no longer serve you, helping you build a more positive future.

I have had the privilege of working with a diverse clientele facing a range of challenges, including anxiety, depression, and relationship issues. I have worked in depth on issues around parenting and the ongoing effects of damaging parental relationships. I work a lot with people who have lost their way and need help with feeling stuck. I am also interested in the impact our friends and family can have on our lives.

I employ a blend of therapeutic techniques, adapting my approach to best support each individual’s journey towards healing and growth. I keep up to date with the latest developments and my ongoing training and use this to enhance the client experience. I believe in the transformative power of therapy and am honoured to guide my clients as they unlock their potential and embrace change. Please reach out directly for a compassionate, client-centred therapeutic experience.

Therapy is all about relationships: the relationships with ourselves, with the people we love and with those around us. For this reason, therapy is most effective when there is strong working relationship between the client and the therapist. For this reason, I offer a free fifteen-minute introductory session where we can explore what you are looking to get from therapy and whether we would be a good fit. This would be held digitally and you can choose which platform you prefer. I can also meet over the phone if this would suit you better. Just reach out to schedule the call.

I have availability in London on Tuesdays and in Brighton and in Hove on some weekdays. 

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, especially when life throws up challenges. This is where therapy can help. It helps to have someone walking alongside you as you find your path. I know that starting therapy can be daunting, so I use an integrated approach to create a safe and supportive environment where you will feel empowered to explore your thoughts, emotions, and behaviours. Together we will unpick patterns that no longer serve you, helping you build a more positive future. 

I have had the privilege of working with a diverse clientele facing a range of challenges, including anxiety, depression, and relationship issues. I have worked in depth on issues around parenting and the ongoing effects of damaging parental relationships.  I work a lot with people who have lost their way and need help with feeling stuck. I am also interested in the impact our friends and family can have on our lives.

I believe that everyone deserves to live their best life. I use an integrated approach to create a safe and supportive environment where you will feel empowered to explore your thoughts, emotions, and behaviours. 

I employ a blend of therapeutic techniques, adapting my approach to best support each individual’s journey towards healing and growth and help you overcome any obstacles you may be facing and achieve your goals. Let me help you take the first step towards being happier and more fulfilled. I believe in the transformative power of therapy and am honoured to guide my clients as they unlock their potential and embrace change.

I am committed to ongoing professional development and am always updating my skills to best serve my clients. My practice is informed by the latest research in psychology and mental health, ensuring that my clients receive evidence-based interventions tailored to their unique needs.

Please reach out to me directly for a compassionate, client-centred therapeutic experience.

Therapy is all about relationships. with ourselves, with those around us. To be really effective there needs to be a strong and trusting relationship between the client and the therapist. For this reason, I offer a free 15-minute introductory session where we can get to know one another a bit, discuss what you are looking for from therapy and see if we are a good fit. This would be held over WhatsApp, Teams or Zoom.