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I work Tuesday, Thursday, Friday and Sunday.

Availability can be found on my website, you can pick the time and date that’s best for you.

As a Person-Centred Counsellor, I offer a safe, non-judgmental space for you to explore your thoughts and feelings. Its all about you and your journey towards finding what's best for you. I'm here to guide, listen and together, we can uncover what is happening for you.    

Whatever brings you to counselling, whether it's the weight of anxiety, the darkness of depression, the pain of loss, or the complexities of relationships, my commitment is to walk alongside you towards healing and growth. I specialise in providing support and guidance for individuals facing a wide range of challenges, including but not limited to anxiety, depression, grief, trauma, relationship issues, self-esteem concerns, and life transitions. Together, we'll explore your unique experiences and work towards getting you back to you.

In the first session it is all about listening to you and what you need from counselling. These are your sessions and every person is unique in what they are wanting, this is why everyone's first session is different. 

I am now taking booking for face to face counselling. My office is base in the peaceful and quite place of Wokingham. I work Monday to Friday and Sundays on request.   

As a Person-Centred Counsellor, I offer a safe, non-judgmental space for you to explore your thoughts and feelings. It’s all about you and your journey towards finding what's best for you. I'm here to guide, listen and together, we will uncover what is happening for you.

It might seem like a cliché, but there's immense value in expressing rather than bottling up emotions. Voicing thoughts and feelings can validate them, whereas ignoring them might seem easier but eventually becomes overwhelming. This is precisely where counselling can offer a much-needed outlet for these pent-up emotions.

Understanding the complexities of mental health is a journey I know well from my own experiences. It inspired me to give back and support others as I was supported. My personal journey enhances my ability to connect with others on a deeper level. Each person has a distinct story, and my role is to provide them with the guidance and support they need

Whatever brings you to counselling, whether it's the weight of anxiety, the darkness of depression, the pain of loss, or the complexities of relationships, my commitment is to walk alongside you towards healing and growth. I specialise in providing support and guidance for individuals facing a wide range of challenges, including but not limited to anxiety, depression, grief, trauma, relationship issues, self-esteem concerns, and life transitions. Together, we'll explore your unique experiences and work towards getting you back to you.

In the first session it is all about listening to you and what you need from counselling. These are your sessions and every person is unique in what they are wanting, this is why everyone's first session is different.