Elaine Lim
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Contact information
- Phone number
- 07786078022
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
My name is Elaine Lim. I am a Psychosynthesis Psychotherapeutic Counsellor. I operate from my home in Angel, Islington, North London. I offer both in person as well as online sessions depending on your needs and circumstances.
Practice description
Do you struggle with anxiety, depression or loneliness? Or do you perhaps suffer from low self-esteem, and struggle to find purpose in life? Are your relationships fulfilling for you, or do you struggle to have meaningful and satisfying connections with others?
My intention is to provide a safe, non-judgmental listening ear to those in need. To this end, I am able to call upon my training and studies in both Eastern (yoga, meditation, tantra) as well as Western (astrology, tarot, plant medicines) spirituality and mysticism.
Together, we will work towards strengthening your connection to your innermost being, giving you tools to be able to access your own inner guidance and wisdom, such that over time you are gradually able to come into a more grounded and centred space within your being. I would also like to work with you on opening your heart to all the joy, beauty and abundance that is your birthright. My ultimate aim is that you should be able to step into being a conscious co-creator of your own reality and connect to your soul’s infinite creative potential, thereby empowering you to achieve your heart’s deepest desires in this life.
My first session
First sessions with me are anything up to one and a half hours long. During this time I aim to gently explore and open up with my client how they have come to where they are, including their background and history, and what their presenting issue(s) is/are. During this session clients can ask me any questions they may have about my practice.
The aim of the first session is really for us to get to know what it would feel like to work with each other.
If it feels right to carry on the work together, then I would seek to agree on some shared therapy goals, so that we can periodically review how we are progressing towards these.
At the end of the first session I would also mention my confidentiality policy, as well as policies around payment, cancellation as well as termination.
As I am also a practising astrologer, with my clients' consent, I do also ask for my clients to provide me with their birth details either before or during the first session. This is so that I can use their astrological profile to inform my therapeutic work with them.
What I can help with
Anxiety, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Psychosynthesis, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work