Susan Spooner

Susan Spooner


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Contact information

Phone number
07312 093362

Contact Susan


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Therapist - Southend on Sea

Southend on Sea SS1
07312093362
Sessions from £50.00

Features

  • Concessionary rates

Availability

I am available from 10am Monday, Tuesday, Wednesday & Thursdays, and can offer evening appointments where available.

I offer sessions face to face or via a secure online platform.

I offer a concessionary rate of £35 to student and trainee counsellors

About me and my therapy practice

As a therapeutic counsellor, my focus is solely on you as an individual. By providing you with a safe space, somewhere you will feel listened to, heard and understood without fear of judgement or reprimand .

I understand that without warning and at any age, life events can cause us to feel unhappy and overwhelmed. This can start to have a negative impact on our everyday wellbeing and enjoyment of life. It may affect our mood, energy levels, eating/sleeping patterns, work, and relationships.

Feelings of anxiety and panic can start to control and limit us on living the life we imagined. There may be painful events from the past we thought we could tuck away and cope with, but still prevent us from living in the present. Reaching out for support can not only be one of the biggest and sometimes bravest steps you ever take, but also the most important one.

Practice description

My room provides you with a safe and confidential space, where hopefully you will feel settled and comfortable.

I will sit with you, ensuring you are safe as you identify the things that have led you to reaching out for support. Together we will explore further into your thoughts and feelings around any issues that are brought to light, all the while moving at your pace, there is no rush, no right or wrong way, only your way.


My first session

I am an eclectic counsellor which means I work with a number of approaches: Person Centred, Cognitive Behaviour Therapy, Transactional Analysis and Psycho-dynamic.

Together we will work in a way that is right for you and enables you to bring about the changes you desire. Free to enjoy a happier and more fulfilling life.

In our first session we will cover the contract of our work together, and there may be a brief assessment. This will enable me to ensure that I am able to help you. This also allows you a chance to get a feel for your surroundings and importantly, whether you think I am right for you as a counsellor.

There is no obligation, but if you are comfortable and happy to continue there will be an opportunity for you to talk about your concerns.  

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Identity issues, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

CBT, Creative therapy, Eclectic, Person centred, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Hockley

Hockley SS5
07312 093362
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I am available from 10am Monday, Tuesday, Wednesday & Thursdays, and can offer evening appointments where available. 

Sessions are 50 minutes and offered face to face or via a secure online platform.

Home visits are available within a five mile radius with an additional charge of £1 per mile. 

I also offer a concessionary rate of £35 to student and trainee counsellors. 



About me and my therapy practice

As a therapeutic counsellor, my focus is solely on you as an individual. By providing you with a safe space, somewhere you will feel listened to, heard and understood without fear of judgement or reprimand.

I understand that without warning and at any age, life events can cause us to feel unhappy and overwhelmed. 

This can start to have a negative impact on our everyday wellbeing and enjoyment of life. It may affect our mood, energy levels, eating/sleeping patterns, work, and relationships.

Feelings of anxiety and panic can start to control and limit us on living the life we imagined. 

There may be painful events from the past we thought we could tuck away and cope with, but still prevent us from living freely in the present. 

Reaching out for support can not only be one of the biggest and sometimes bravest steps you ever take, but also the most important one.

Practice description

My room provides you with a safe and confidential space, where hopefully you will feel safe and comfortable.

I will sit with you, ensuring you are safe as you identify the things that have led you to reaching out for support.

Together we will explore further into your thoughts and feelings around any issues that are brought to light, all the while moving at your pace, there is no rush, no right or wrong way, only your way.

As an Eclectic Counsellor, I work with a number of approaches: 

Person Centred, Cognitive Behaviour Therapy, Transactional Analysis, Psycho-dynamic and Creative Therapy.

Together we will work in a way that is right for you and enables you to bring about the changes you desire. Free to enjoy a happier and more fulfilling life. 

My first session

In our first session we will cover the contract of our work together, and there may be a brief assessment. This will enable me to ensure that I am able to help you. 

This also allows you a chance to get a feel for your surroundings and importantly, whether you think I am right for you as a counsellor.

There is no obligation, but if you are comfortable and happy to continue there will be an opportunity for you to talk about your concerns.  

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Loss, Menopause, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English