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I can offer a range of appointments to suit your needs including evening and weekend.  

Sessions can be face to face from my office in Halesowen or via Zoom. I also offer telephone counselling.

Please contact me for further details.

Hello, there, I'm Jane, an Integrative Counsellor. A supportive guide to help you through life's ups and downs. I use different approaches such as Psychodynamic, Cognitive Behavioural Therapy, and Person-Centred approaches to tailor our sessions in order to work through the challenges that you are facing whether that be tricky relationship dynamics, navigating menopause, boosting your self-esteem, anxiety, depression etc. I can support with these and many more.

With experience gained from working in a GP surgery and the drug and addiction field, I bring a lot to the table. Before diving into counselling, I spent over 20 years in Human Resources and senior management, so I understand the twists and turns of life's journey pretty well. I also offer one-on-one life coaching, perfect for those pivotal moments and in particular following bereavement and when you are ready to move forward with your life.

I appreciate that taking the first steps can be dauting.  Please be re-assured that you will be treated with the utmost respect.  Our sessions are like a cozy chat with a trusted friend – totally confidential, nurturing, and totally free of judgment. Whether you prefer face-to-face or virtual meetings on Zoom or Doxy.me, I can support you. If you're curious about how I can help, don't hesitate to reach out and let us see if we can take this journey together!

Individual sessions are £45

Please contact me for prices for coaching and couples therapy.

I offer a free 15-minute telephone or zoom consultation where we can briefly discuss what challenges you are facing and what working together might look like. This will give you the opportunity to ask any questions and can be helpful in making your decision to work with me.