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Phone number: 07889886705

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Features

Flexible hours available

About me and my therapy practice

香港六合彩精准资料

I am a compassionate, understanding, and non-judgemental person. I have a very positive approach to life, but I also have a great understanding of how stress of everyday problems or past traumatic experiences, can bring us down. I can help you to make the positive changes and become free from negative thoughts, habits, and behaviour patterns.

I specialise in general self-esteem issues, rebuilding confidence, stress, anxiety, low moods, depression, PTSD. I am also trained to work with victims of domestic abuse, bereavement, and many other issues.

I work with you to gain an understanding of your challenges and goals, in a safe and caring environment, to provide personalised therapy for you. During our sessions we will explore your past, present and future; using a core model and a lot of different techniques and skills, which will help you to heal, resolve your issues, and achieve your goals. I will help you to come up with your own conclusions to promote new healthy habits and redirect limiting thinking.

Types of therapy

Behavioural, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy