Adenike Teichert

Adenike Teichert


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07368956444

Contact Adenike


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Therapist - Southend-on-sea

Southend-on-sea SS2
07368956444
Contact Adenike for session rate.

Features

  • Concessionary rates

About me and my therapy practice

Hello, I’m Adenike Rebecca Teichert, MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, MNCPS (Accred.), an integrative therapeutic counsellor and trauma-informed practitioner based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring professional expertise and lived experience to my practice, focusing on supporting neurodivergent clients and their families.

Background and Training

 Since 2017, I have been deeply committed to the helping profession, gaining extensive training across therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Transactional Analysis (TA). My approach has been deepened through training in Arts-Based Modalities, which has enriched my practice with techniques such as Jungian Sand Play, allowing me to integrate expressive, symbolic tools that support exploration and healing for clients of all ages. Each approach is embedded within a trauma-informed framework to provide a holistic and supportive environment in in-person and online sessions.

Experience

My practice is inclusive and diverse, working with adults, young people, and families, with particular sensitivity to neurodivergent individuals. With lived experience with Autism Spectrum Disorder (ASD) and non-visible disabilities, I bring a unique understanding to issues such as trauma, anxiety, depression, OCD, chronic illness, and relationship dynamics. Alongside my private practice, I volunteer with charities to support clients facing mental health challenges, helping to build resilience and well-being in challenging circumstances.

Conclusion

I am devoted to ongoing professional development, guided by a dedication to compassionate, ethical, and practical support. Whether navigating a difficult period or seeking to enhance your well-being, I am here to support your journey towards healing and personal growth.

Practice description

Trauma-Informed Practice


 My approach is rooted in trauma-informed care, providing a compassionate and structured environment for clients affected by trauma. Training in trauma-informed models enables me to recognise, validate, and respond effectively to trauma-related issues, fostering a safe and empowering therapeutic space. I prioritise self-care, maintain an awareness of vicarious trauma, and stay up to date with trauma research, particularly regarding the unique challenges faced by minority groups.

Professional Affiliations and Qualifications

As an accredited NCPS and Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered member, I am committed to the highest ethical standards and receive regular clinical supervision to ensure a reflective, growth-oriented practice.

What I can help with

ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Life coaching, Loss, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Transactional analysis

Clients I work with

Adults, Families, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English