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I work with adults and offer a safe, empathic and non-judgemental space where you will have the freedom to explore your feelings and gain insight into your thoughts, emotions and behaviours. We will work together to identify and look at what is troubling you and to find a way through and beyond your difficulties. 

I am a psychodynamic counsellor, which means we will focus on events that may have impacted you in the past and, while you may not be fully aware of them, continue to cause you difficulties today. You may find yourself repeating and reliving unwanted patterns, have a sense of feeling trapped in hard to resolve situations, or maybe a just feeling that something isn’t quite right. Together we will gradually uncover these deep-seated issues and work through them carefully and at your own pace. 

Our first meeting will be a combined assessment and 'getting-to-know-you' session. We will discuss why you are seeking therapy now, your history and your current situation.

It is an opportunity for you to check that you feel safe and comfortable working with me and for me to ensure a therapeutic relationship can be established.

I offer an introductory session, to discuss your needs, for you to get a sense of how I work, and whether it is an appropriate choice for you. These sessions are £25, and both these and my standard session are of 50 minute duration.