Katherine Steel

Katherine Steel


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Contact information

Phone number
07794782580

Contact Katherine


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Therapist - Haywards Heath

Haywards Heath RH16
07794782580
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I am available for new clients and currently work Tues to Fri within school hours but am flexible.

About me and my therapy practice

I provide a safe and confidential space while you talk about any feelings, issues and difficulties you may be facing now or from your past.  I bring empathy and warmth to enable you to open up what you are comfortable with which will enhance your self awareness.  I will be by your side while you talk and will ask questions to check I have accurately understood.

I am a Person Centred Counsellor and this means the sessions revolve around you.  I am able to work with a range of issues but have a lot of experience working in the field of Domestic Abuse and trauma and the varying effects of.

Once we have had a few sessions together, I may offer creative ways of working to enhance awareness. 



Practice description

I work with a Person Centred Approach which means you are the centre of our sessions and you choose what to bring. To build a trusted relationship, I do not judge or advise or direct but offer you empathic responses and questions which will enhance our work together.  

I also offer creative ways of working which will also help unlock feelings of stuckness or challenges you may be facing within. 

My first session

I offer a free non obligatory 10 minute telephone consultation to take initial details and answer any questions you may have.

In our first session we will talk through expectations and agree on the structure of our sessions.  I will ask other questions about your personal history  and what you wish to get out of counselling.  The rest of the session will be for you.  I will check in towards the end of the hour and we will plan further sessions if required.


What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English