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I offer day and evening appointments on Tuesday, Wednesday and  Thursday. 

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified Personal Performance Coach. Using my counselling and coaching skills, knowledge and experience and working at your pace, I will help you gain a greater understanding of the issues you are facing and ways in which you could facilitate change and personal growth.

Whilst I have counselled clients through a wide range of life issues including faith and spirituality, I have a special interest working with those who have experienced loss, whether this is through the death of a loved one, loss of freedom due to caring responsibilities, the loss of a job or a relationship. This sense of loss can lead to feeling low, anxious and lonely. Counselling may help you make sense of what you are experiencing and space to work through those challenges.

I offer a free 20-minute call where you can ask me any questions about my counselling Practice. There will be no pressure whatsoever to commit to counselling sessions after this call. However, if you decide that you would like to work with me, a full assessment of your counselling needs would normally be arranged. If you decide that you are ready to start the counselling process after the assessment, a contractual Agreement will  be drawn up between us.

At our first contracted session we will gently start to explore some of the areas identified from the Assessment; moving at the pace that is comfortable for you. My ultimate aim in this first session is to work towards building a trusting client/counsellor relationship with you so that together we can explore your challenges in a relaxed and open way.