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I am trained as an Existential Psychotherapist, qualifying from Regents University. I work with clients to examine the world around them, including looking at their life choices and what has influenced and led them to those choices. I hope to empower the client in whatever life path they might be on and help them to explore their place in the world and the relationships in their life.

I work by helping the client to explore their life path, where they can consider what has influenced their choices and discuss if there are any regrets or expectations within their current life. By examining the impact of past choices on someone’s current life you can consider how things could be different going forward or how to create joy in your chosen life. We can also examine what it means to be actively present in your current life, rather than deliberating what could have been. 

Working existentially means that we use the session to explore what is going on within your life, and the circumstances that lead you to this point. We use this as a starting point to examine a different perspective and look at what options are available to you as well as what staying in your current situation looks like. i also work by exploring why you choose to stay or why you want to change your current life path. 

I currently work both in-person and online.  

I offer a 20 minute free phone conversation to assess if we would like to work together.

Then a one-off introduction session of 50 minutes before any commitment is discussed.