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I work online Monday to Friday from 10am - 8pm. I currently have a few spaces available. Please enquire to find out more. 

Life can be incredibly tough sometimes and leave us feeling isolated and unable to cope. And whilst sometimes we may have people around us to turn to for support, we may feel that we don’t want to burden them or feel that they won't understand.

I offer a safe and welcoming space where my clients can explain what’s going on in their lives and in their minds. It’s the kind of conversation that you might expect to have with a good friend, except that you have the peace of mind that you’re talking to a trained professional who will listen without judgement and will keep things confidential. Together we will explore your worries and difficulties without the fear of judgement, shame or rejection. We can talk about what’s causing you pain and distress, whether it be in your past or in your present, so that you can make sense of it, process it and make fresh choices for your future. 

I work online and in person through walking therapy in the Keston area. You are more than welcome to bring your dog or I can bring mine upon request.

I work online and in person walking therapy with a variety of clients who come to me looking for support in different areas of their life. In particular, but in no particular order, I work with people who are experiencing low mood, anxiety, low self esteem, a feeling of stuckness, relationship difficulties, family difficulties, bereavement and women's health concerns.

If you have any questions or would like to set up a free call then I invite you to get in touch. I look forward to hearing from you. 

After we've had a short chat over the phone, I hold first sessions online through Googlemeet (a video conferencing software) or by telephone. This gives us a chance to get to know one another in the comfort of our own home so that we can decide together whether we feel we would be a good fit. From there we will decided whether to work online or in person through walking therapy in the Keston area.