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Both face-to-face and online sessions are available across the week.

Email help@freyalatimer.com to arrange a free initial call.

Sessions are weekly, 50 minutes in length, and charged at £65 payable in advance.

Life is a complex, messy, and difficult business. Whatever you are facing, you do not have to do it alone.  I offer support that is both compassionate and empowering as part of a real, human relationship - therapy should be about more than a concerned expression and the predictable spouting of ‘…and how did that make you feel?’.

From within the collaborative, safe, and holding frame that we will create together, it becomes possible for you to begin to process your experiences, re-evaluate your story, and not only renegotiate the relationship you have with yourself, but the relationships you have with others and indeed the world beyond. Ultimately, we will work together to help you move towards a greater sense of connectedness, authenticity and wholeness in your life.

An integrative psychotherapeutic counsellor, I hold a Psychology degree and a PGDip in Integrative Studies enhanced by a broad base of clinical experience gained across charitable, NHS, and acute psychiatric settings.