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Please contact me to check availability.

Are you feeling anxious? Does life feel overwhelming and out of your control? Do your thoughts and feelings seem hard to make sense of? Perhaps things just don't feel 'right'.

Maybe you need to process a loss; a loved one, a relationship or a job. Or maybe you'd like to quieten your inner critic and discover (or rediscover) who you are and what you want.

Making the decision to begin therapy can feel daunting. As your counsellor, I will provide you with a supportive and non-judgmental space where I will help you unravel your thoughts and feelings.

Through compassionate listening and gentle exploration, at your pace, I hope to empower you to regain control, achieve clarity and make better sense of your world - past and present.

I am an integrative therapeutic counsellor based in Barnet, North London. I offer:

• weekly 50-minute sessions
• short-term as well as long-term work
• online sessions as well as telephone sessions
• a free 15-minute phone consultation

During your 15-minute phone consultation I will aim to better understand what brings you to counselling and what you hope to achieve. 

This shorter discussion will enable me to gain some insight into you and your history including any previous therapeutic experiences. 

At the end of this session you will of course have the opportunity to ask any questions and decide whether you feel I will be the right counsellor for you.