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Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times.

My sessions are weekly, will be at the same time each week, and last for 50 minutes. The first session is an assessment session where we can discuss what is happening for you and you can decide if I am the right counsellor for you. Following this, our sessions will focus on what you would like to discuss each week. We will work together for as long as is required by you.

In our sessions, we will explore what is happening for you, uncovering underlying patterns and unconscious processes that may be contributing to your current situation. Through compassionate listening and insightful reflection, together we'll explore the complexities of your experiences, fostering a deeper understanding and acceptance of yourself and empowering you to make choices that are true to you.

I believe in the power of inclusive therapy, honoring the unique identities and backgrounds of each individual I work with. Whether you are grappling with anxiety, depression, relationship issues, or simply seeking greater self-awareness, my goal is to provide you with the support and guidance you need to thrive.

Should you think that I might be a good fit for you, I invite you to schedule a free 20-minute consultation phone call. This offers you the opportunity to discuss your concerns, ask questions, and explore how we can work together to address the issues you are facing.