Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I believe that at some stage in our lives we will all search for something. A reason, an answer, a partner, understanding, peace an escape, another option or direction. That inquiry can be exciting, frightening, seemingly hopeless or uncertain.

We understand ourselves in relation to someone else or some other people and therefore for me, our relationship, how it’s held, and how we develop it, is a very important aspect of the time we spend together. I aim to help us build a warm, safe space where you can explore whatever it is that may be challenging. A space for us to hold the questions and, or, answers delicately with patience and integrity so you can compassionately engage with the uncertainty of change.

Think of therapy as a space where you can honestly explore your thoughts and feelings in a secure environment that guarantees empathy and careful consideration. While I may gently challenge your views to help broaden your perspective, the ultimate goal is for you to uncover your own truths and insights.

Before we begin working together, I suggest we have an initial, no-cost conversation lasting about 20 to 30 minutes. During this time, we can discuss your reasons for starting therapy and get a sense of how it might feel for us to work together. If you decide to move forward, I’ll send you a working agreement to review and sign. After that, we can schedule weekly sessions, held at the same day and time for consistency.