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Hello! I’m Bernadette, a dedicated and compassionate Child and Adolescent Psychotherapist committed to helping young minds navigate the complexities of growing up. With extensive experience and specialised training in child psychotherapy, I create a safe and nurturing environment where children and teenagers can explore their thoughts, feelings, and behaviours.

About Me

With a Master’s degree in Child and Adolescent Psychotherapy and over 30 years of experience working with children, I have had the privilege of engaging with diverse young populations facing a wide range of challenges. My approach is holistic and tailored, combining evidence-based practices with a deep understanding of each child's unique background and experiences.

My Approach

I believe that every child and adolescent is resilient and has the potential to overcome obstacles with the right support. My therapeutic methods include:

Play Therapy: Utilising play as a natural medium for children to express themselves and work through issues.

Psychodynamic Therapy: Placing importance on early experiences as well as on the therapeutic relationship.

Mindfulness Techniques: Teaching mindfulness to help children and teens manage stress and develop emotional regulation skills.

Cognitive Behavioural Therapy (CBT): Helping young clients understand and change their thought patterns and behaviours.

Expressive Art Therapy: Facilitating exploration and expression of feelings in order to obtain relief and resolve difficulty.

Humanistic Therapy: Valuing the young person’s ability to find answers to their difficulties.

Areas of Expertise

I specialise in addressing a variety of issues, including but not limited to:

Anxiety and Depression

Behavioural Problems

Trauma and Grief

ADHD

Social and Peer Relationships

School-Related Issues

Self-Esteem and Identity

Why Choose Therapy?

Childhood and adolescence are critical periods of emotional and psychological development. Therapy can provide essential support during these times, fostering resilience, promoting healthy coping mechanisms, and guiding young individuals toward a brighter future.

Contact Me

If you feel that your child or teenager could benefit from therapeutic support, I am here to help. Together, we can work towards achieving their fullest potential. Please feel free to reach out to schedule a consultation or for any inquiries you may have.

The therapeutic journey begins with a scheduled telephone conversation, followed up with a free, in-person meeting at my practice. This appointment is usually shorter than a therapeutic session but gives all parties the opportunity to meet and assess whether we will be able to work successfully together. There is no obligation to proceed, but if you decide to do so, the first session will involve a detailed assessment with the parent/carer.