Barbara Anzalone
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Contact information
- Phone number
- 07393062106
Therapist - London
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
"Know thyself" is the invitation/ reccomendetation of the ancient Greek philosophers to their students and fellow citizens.
I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns and your own unique solutions to deal with it and move forward.
I firmly believe in the innate power of human beings to recover, change and develop. I strive to provide a warm and no judgemental environment which will give you the chance to stop for a moment and feel comfortable to be yourself, that's when the discovery starts.
I am a fully qualified humanistic counsellor and I will work with you using different tools from different modalities: person centred, gestalt and transactional analysis, we will assess together what is the best approach for you.
My first session
I offer a 30 minutes free session, either on the phone or on Zoom, where you can decide if I am the right therapist for you.
On our first session we will discuss your therapeutic plans and the goals you want to achieve.
Please get in contact via email and we can schedule the free 30 minutes session.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Gestalt, Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy, Time-limited