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I am available on Tuesday, Thursday and Friday from 8am to 10pm.

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work.

I recognize the impact of individual factors on mental health but also the social, cultural, and historical ones. For this reason, I am dedicated to offering a collaborative and personalised exploration of your unique strengths, perspectives, and needs.

In London I have experience working with people from a variety of cultural backgrounds, including those with ties to countries in Central and South America. I strive to incorporate insights that resonate with your own experiences, where you feel valued and understood to navigate life's challenges.

I embrace diverse psychological perspectives to benefit inner depth and personal meaning, prioritising my empathic companionship over formal assessment and labelling. I understand that life happens to us all, and each of us is unique in our own path to embrace healthy lifestyles.

It is important for me to give you a sense of who I am so you can decide if I'm a good match for you. That's why we can schedule a brief 10-minute session for free to get to know each other a bit more and answer your questions. The decision to continue is entirely in your hands.