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Hello, my name is Olivera. I'm an experienced psychologist and psychotherapist.

In my own view, the foundation of successful psychotherapy lies in the relationship we build together. This means creating a safe and respectful environment where you feel valued. I believe in a collaborative approach, where you are the expert on your own life, and I act as a guide and source of support, utilizing my theoretical knowledge and tools to assist you on your journey. For me, the therapeutic relationship is an authentic encounter that can create space for a safe and genuine exploration of your experiences.

I believe in three key areas when working on the individual level: cognitive, emotional, and behavioral. These areas are interconnected and influence each other. Additionally, we will frequently look into broader systems, such as your family and society, to understand how interactions with them have shaped our beliefs and understanding of the world. My approach focuses on the present moment, but I also recognize the importance of understanding your past to prevent repeating patterns from defining your present. I deeply believe that self-understanding empowers you to achieve greater freedom. By exploring past experiences, we can change your relationship with yourself, others, and the world, allowing you to develop new behaviors rooted in knowledge and autonomy.

It is also very important to me to understand your past stressful and traumatic experiences, which are often overlooked by others including our partners, our families, our colleagues and even the health care system. I advocate for trauma-informed approaches that acknowledge the impact of trauma on your thoughts, emotions, and behaviors. By providing a safe space to process these experiences, you can begin your healing journey and move beyond defining yourself by them. 

Seeking professional support is a courageous act. I would be honored to be part of your healing journey and walk alongside you on this path.