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I presently work face-to-face, online through Teams or WhatsApp, Zoom, and by phone.

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them to share the challenges that life throws at them. I will be at every step as we work through those challenges and the emotions that come with them while providing a non-judgmental, confidential, and calm setting. When faced with adversity, it may be tough to seek assistance. I hope I can make this journey more manageable for you.

My approach is integrative, which includes person-centred, cognitive behaviour, and psychodynamic therapies that allow for a wide range of theories, skills, and techniques that are best suited to each individual. When working with children, teenagers, and some adults, additional therapies such as play or creative methods might help to strengthen the process.

Whether you or a child receives therapy, the first step in any partnership is laying the groundwork for trust. I will ensure you feel at ease through this daunting period by welcoming individuals from all backgrounds. I will accompany you on your journey, seeking to understand what it is like to be you and assisting you in making sense of everyday life.

For in-person therapy, I work within premises in Hornchurch Essex. My therapy room provides a safe and secure environment for you to feel at ease, with no judgement and the highest degree of ethical care. The premises are accessible, with plenty of parking and public transport choices nearby, which is vital, especially if you are feeling apprehensive.

During remote sessions, whether online or over the phone, I will use a private area to communicate and anticipate the same from you.

I offer an initial fifteen-minute phone call free at a time that suits you. I believe the most important thing is connecting with someone who will be right for you and who makes you feel at ease, whilst understanding your needs.

Following on, a therapeutic agreement on how we will collaborate, your expectations, and what you hope to receive out of the therapy will be discussed during our first session. Weekly sessions, entirely directed by you, will begin at the same time each week and run for approximately fifty minutes.

I presently work face-to-face, online through Teams or WhatsApp, Zoom, and by phone.

I work as a professional therapist with children, adolescents, and adults. I intend to put the individual at the centre of the therapy session, allowing them to share the challenges that life throws at them. I will be at every step as we work through those challenges and the emotions that come with them while providing a non-judgmental, confidential, and calm setting. When faced with adversity, it may be tough to seek assistance. I hope I can make this journey more manageable for you.

My approach is integrative, which includes person-centred, cognitive behaviour, and psychodynamic therapies that allow for a wide range of theories, skills, and techniques that are best suited to each individual. When working with children, teenagers, and some adults, additional therapies such as play or creative methods might help to strengthen the process.

Whether you or a child receives therapy, the first step in any partnership is laying the groundwork for trust. I will ensure you feel at ease through this daunting period by welcoming individuals from all backgrounds. I will accompany you on your journey, seeking to understand what it is like to be you and assisting you in making sense of everyday life.

For in-person therapy, I work within premises in Hornchurch Essex. My therapy room provides a safe and secure environment for you to feel at ease, with no judgement and the highest degree of ethical care. The premises are accessible, with plenty of parking and public transport choices nearby, which is vital, especially if you are feeling apprehensive.

During remote sessions, whether online or over the phone, I will use a private area to communicate and anticipate the same from you.

I offer an initial fifteen-minute phone call free at a time that suits you. I believe the most important thing is connecting with someone who will be right for you and who makes you feel at ease, whilst understanding your needs.

Following on, a therapeutic agreement on how we will collaborate, your expectations, and what you hope to receive out of the therapy will be discussed during our first session. Weekly sessions, entirely directed by you, will begin at the same time each week and run for approximately fifty minutes.