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Tuesdays 9am-8pm

Thursday 9am-8pm

Welcome

Taking the first step to speak to someone can feel daunting, and it’s completely natural to feel some discomfort when discussing difficult emotions. However, starting this journey is an important step toward healing and gaining a deeper understanding of yourself.

I am a fully qualified Integrative Psychotherapeutic Counsellor (BSc Hons) based in Norwich. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings at your own pace. My integrative approach draws on a range of therapeutic theories, allowing me to tailor our work to suit your individual needs. I recognise that each person is unique, and what works for one may not work for another.

What I Offer:

- One-to-one counselling: Short or long-term therapy.

- A welcoming, confidential environment where we can work together to explore your concerns, whether you’re dealing with anxiety, depression, trauma, or any other challenge.

- Flexible sessions: I offer weekly or fortnightly appointments, depending on what best suits your needs and availability.

- Face-to-face therapy, providing a supportive space for personal growth and healing.

Please don't hesitate to contact me with any questions or to schedule an initial consultation. I look forward to supporting you on your journey.

In our sessions, you’ll find a supportive and compassionate environment to bring any issue you wish to explore. As a sensitive and experienced listener, I work collaboratively with you to deepen your understanding of yourself and your needs. I believe that greater self-awareness and acceptance empowers us to make choices that are more meaningful and live in a way that feels true to ourselves. While the process of self-discovery can be challenging at times, with collaboration and support, it can also be deeply rewarding and transformative.

Choosing the right therapist is an important step, and it’s essential that you feel comfortable and supported throughout the process.