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I appreciate it may be overwhelming to find a therapist that suits you however, the relationship between you and your therapist is the most important aspect. So if your just browsing or possibly considering, welcome! I'll just list a bit about my experience as a therapist and what I can contribute to my practice while you decide..

I have previously worked in the volunteer sector with individuals who have experienced sexual violence and trauma and currently I work with individuals who are experiencing depression, anxiety, trauma, financial difficulty, stress, bereavement and isolation.

Within my practice I offer (as most therapts will)...

Compassion

Empathy

A safe and private space.

Having read the profile an you would like to get in touch, complete the query's form an I will get back to you within a 3 working days.

If your in critical distress or suicidal and need more urgent support please contact either samaritans 116 124 or 111 option 2 for urgent NHS mental health services.

I am trained, qualified and predominantly work in a person centred/humanistic approach while integrating elements from other modalities such as psychodynamic & compassion focused therapy. This is only if it is beneficial to the therapeutic work and with my professional capacity to do so.

Once you have sent a query I will respond with 3 working days.

I offer an initial free 20min (approx) telephone consult/introduction. 

Within the first session will be some history taking and exploration of where you are currently at and what you want from therapy. 

The main focus within the first few sessions is to build a rapport, trust and a working therapeutic relationship.