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My current session availability is as follows:

Sunday - between 4pm and 8pm

Monday - between 9am and 11am

Tuesday - between 6pm and 9pm

Thursday - between 9am and 1pm and 6pm and 9pm

Friday - between 6pm and 9pm

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. We'll explore the strategies you used then and how you can apply them now. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

My counselling sessions are tailored to meet your individual needs and goals, providing a supportive environment where you can feel heard, understood, and validated.

I wish you well in your journey towards healing. 

I am based in Buckhurst Hill, Essex and offer both in person and online sessions. In person sessions take place in a confidential and beautifully presented therapy centre in IG9 and are priced at £65 per session. Online sessions take place securely using Microsoft Teams, or similar platform and are priced at £35 per session. All sessions are 50 minutes in duration.

A question that is often asked is "how many sessions will I need?". This really varies from one client to another. I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end. Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration. Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs. In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage. I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

The format of our first counselling session will be slightly different to those that follow. At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor. Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.   

I have various morning and late afternoon/evening slots available during the week and on a Sunday.

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. We'll explore the strategies you used then and how you can apply them now. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

My counselling sessions are tailored to meet your individual needs and goals, providing a supportive environment where you can feel heard, understood, and validated.

I wish you well in your journey towards healing. 

I offer online sessions which take place securely using Microsoft Teams, or similar platform. Sessions are 50 minutes in duration.

A question that is often asked is "how many sessions will I need?". This really varies from one client to another. I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end. Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration. Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs. In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage. I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

The format of our first counselling session will be slightly different to those that follow. At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor. Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.   

My current session availability is as follows:

Sunday - between 4pm and 8pm

Monday - between 9am and 11am

Tuesday - between 6pm and 9pm

Thursday - between 9am and 1pm and 6pm and 9pm

Friday - between 6pm and 9pm

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. We'll explore the strategies you used then and how you can apply them now. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

My counselling sessions are tailored to meet your individual needs and goals, providing a supportive environment where you can feel heard, understood, and validated. 

I wish you well in your journey towards healing. 

I offer both in person and online sessions. In person sessions take place in confidential and beautifully presented therapy centres in IG6 and IG9 and are priced at £65 per session. Online sessions take place securely using Microsoft Teams, or similar platform and are priced at £35 per session. All sessions are 50 minutes in duration.

A question that is often asked is "how many sessions will I need?". This really varies from one client to another. I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end. Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration. Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs. In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage. I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

The format of our first counselling session will be slightly different to those that follow. At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor. Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.   

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. We'll explore the strategies you used then and how you can apply them now. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

My counselling sessions are tailored to meet your individual needs and goals, providing a supportive environment where you can feel heard, understood, and validated.

I wish you well in your journey towards healing. 

I offer online sessions which take place securely using Microsoft Teams, or similar platform. Sessions are 50 minutes in duration.

A question that is often asked is "how many sessions will I need?". This really varies from one client to another. I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end. Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration. Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs. In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage. I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

The format of our first counselling session will be slightly different to those that follow. At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor. Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.   

My current session availability is as follows:

Sunday - between 4pm and 8pm

Monday - between 9am and 11am

Tuesday - between 6pm and 9pm

Thursday - between 9am and 1pm and 6pm and 9pm

Friday - between 6pm and 9pm

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. We'll explore the strategies you used then and how you can apply them now. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

My counselling sessions are tailored to meet your individual needs and goals, providing a supportive environment where you can feel heard, understood, and validated.

I wish you well in your journey towards healing. 

I am based in Ilford, Essex and offer both in person and online sessions.  In person sessions take place in a small, confidential and beautifully presented therapy centre in IG6 and are priced at £65 per session.  Online sessions take place securely using Microsoft Teams, or similar platform and are priced £35 per session.  All sessions are 50 minutes in duration.

I also offer up to 6 online low cost sessions for those experiencing financial difficulty.  If you are struggling to access therapy because of the cost, please just let me know and we can chat about a budget that is affordable for you.  

A question that is often asked is "how many sessions will I need?".  This really varies from one client to another.  I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end.  Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration.  Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs.  In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage.  I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

The format of our first counselling session will be slightly different to those that follow.   At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor.  Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.  

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.   

I have various morning and late afternoon/evening slots available during the week and on a Sunday.  

Welcome to my counselling profile. I'm Stacy, a dedicated and empathetic counsellor here to support you on your journey towards healing and growth. With a warm and non-judgmental approach, I create a safe space where you can explore your thoughts, feelings, and experiences at your own pace. I strongly believe that counselling should be accessible to everyone who needs it, which is why I offer online counselling sessions for £35 per 50-minute session.

My approach integrates Person-Centred Therapy and Solution-Focused Brief Therapy (SFBT), two powerful methodologies that can help you navigate your challenges and achieve your goals.

As a person-centred counsellor, I focus on you as an individual, valuing your unique experiences and perspectives. What challenges are you currently facing? Whether it's anxiety, low self-esteem, depression, relationship issues, or feeling stuck, I believe you are the expert on your own life. My role is to provide genuine acceptance, empathy, and understanding, empowering you to gain insight, self-awareness, and the confidence to make positive changes.

In addition to person-centred therapy, I offer Solution-Focused Brief Therapy (SFBT) to help you achieve your goals more efficiently. Are you struggling with stress, work/life balance challenges, relationship issues, or a sense of being stuck? SFBT might be just what you need. What specific goals do you want to achieve? In just six sessions, we'll work together to identify your goals and the steps needed to achieve them. Through targeted questions, such as "What will be different when your problem is solved?", we focus on your strengths and past successes. SFBT is all about building on these strengths and focusing on solutions, empowering you to make meaningful, lasting changes.

If you're ready to take the first step towards a brighter tomorrow, I invite you to reach out and schedule a complimentary online consultation with me. Remember, you don't have to face your struggles alone, help is here.

I offer online sessions which take place securely using Microsoft Teams, or similar platform. Sessions are 50 minutes in duration.

A question that is often asked is "how many sessions will I need?". This really varies from one client to another. I offer open-ended sessions which means that the client takes the lead as to the duration and when sessions will end. Weekly counselling sessions are advised initially as the early sessions build a foundation of trust, safety and exploration. Weekly sessions sometimes move to bi-weekly or monthly sessions, or as and when the client needs. In any event, I regularly check in with the client to explore how sessions are going for them.

Please rest assured that I take your privacy extremely seriously, including data collection and storage. I am registered with the Information Commissioners Office and full details of my privacy policy can be found at www.stacyismaelcounselling.com/privacy.

It is important to find the right counsellor for you to gain as much as you can from your therapy journey. To assist your search, I offer a complimentary 15 minute, confidential consultation to discuss your needs by telephone which also gives me the opportunity to explain how I can be help you. Please do not hesitate to contact me by email or text to arrange a call.

I wish you well in your counselling journey towards healing.

The format of our first counselling session will be slightly different to those that follow. At the beginning of this session, I will talk you through my contract for counselling (which will have been emailed to you previously) so that you have a clear understanding of what you can expect of me as your counsellor. Depending on the reason you have come for counselling, we may also complete a short assessment form so that I can gauge how you are feeling in the moment.

My main aim in our first session is to help you to feel relaxed and safe so that a strong foundation is built for our ongoing therapeutic work together.