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Online Therapeutic Coaching - A blend of Counselling & Coaching tailored to your needs. 

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once.

Many of my clients have shared this struggle too, finding it challenging to maintain balance between their work and personal lives, and fearing they're on the brink of dropping all the plates they're spinning.

What they discovered through my blend of counselling and coaching was a safe space to explore their thoughts and feelings and to determine the necessary steps to regain control and get their lives back on track.

Client feedback:

鈥淚 have tried different ways of coping for quite some time and never benefited from reaching out for help until now. Emma offers a safe space to be yourself. She partners with you, so you feel supported, and she actually listens." - Sophie

鈥淚 am now so much better equipped to deal with situations which previously would have sent me into a meltdown. I would 100% recommend Emma鈥檚 sessions to anyone who needs a way of releasing and dealing with any sort of emotional or mental health issues. You will feel the results quicker than you could ever imagine.鈥� - Paula 

My therapeutic practice blends the best of counselling and coaching to help you uncover the resources within you to navigate life's difficulties and enjoy life again.

As your therapeutic coach, we would work together for your emotional and psychological needs, as well as using coaching methods to help you achieve your goals.

My professional training covers expertise in the following areas:

鈥� Humanistic Counselling

鈥� Master Practitioner - NLP

鈥� Mindfulness Now Teaching

鈥� Transactional Analysis 101

鈥� Drawing & Talking Practitioner

鈥� Internal Family Systems Level 1

鈥� Certificate in Trauma Informed Practice

鈥� CMI Strategic Management & Leadership

鈥� Foundation in Bereavement & Grief Counselling

鈥� Working Therapeutically with Neurodivergence

Our sessions can be weekly or fortnightly and for 50 minutes. All sessions are available online or telephone, offering convenience and accessibility.

Curious to see if we're a good fit?

We can start with a complimentary 20-minute consultation.

During this time, we'll talk about what you're hoping to achieve and why you're seeking support.

It's also an opportunity to ask any questions you may have, and gauge if we're a good match to work together.

Book here - https://bookus.page/TheMentalHealthPeople/EmmaTomes

Online Therapeutic Coaching - A blend of Counselling & Coaching tailored to your needs. 

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once.

Many of my clients have shared this struggle too, finding it challenging to maintain balance between their work and personal lives, and fearing they're on the brink of dropping all the plates they're spinning.

What they discovered through my blend of counselling and coaching was a safe space to explore their thoughts and feelings and to determine the necessary steps to regain control and get their lives back on track.

Client feedback:

鈥淚 have tried different ways of coping for quite some time and never benefited from reaching out for help until now. Emma offers a safe space to be yourself. She partners with you, so you feel supported, and she actually listens." - Sophie

鈥淚 am now so much better equipped to deal with situations which previously would have sent me into a meltdown. I would 100% recommend Emma鈥檚 sessions to anyone who needs a way of releasing and dealing with any sort of emotional or mental health issues. You will feel the results quicker than you could ever imagine.鈥� - Paula 

My therapeutic practice blends the best of counselling and coaching to help you uncover the resources within you to navigate life's difficulties and enjoy life again.

As your therapeutic coach, we would work together for your emotional and psychological needs, as well as using coaching methods to help you achieve your goals.

My professional training covers expertise in the following areas:

• Humanistic Counselling
• Master Practitioner - NLP
• Mindfulness Now Teaching
• Transactional Analysis 101
• Drawing & Talking Practitioner
• Internal Family Systems Level 1
• Certificate in Trauma Informed Practice
• CMI Strategic Management & Leadership
• Foundation in Bereavement & Grief Counselling
• Working Therapeutically with Neurodivergence

Our sessions can be weekly or fortnightly and for 50 minutes. All sessions are available online or telephone, offering convenience and accessibility.

Curious to see if we're a good fit?

We can start with a complimentary 20-minute consultation.

During this time, we'll talk about what you're hoping to achieve and why you're seeking support. It's also an opportunity to ask any questions you may have, and gauge if we're a good match to work together.

Book here - https://bookus.page/TheMentalHealthPeople/EmmaTomes

Online Therapeutic Coaching - A blend of Counselling & Coaching tailored to your needs. 

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once.

Many of my clients have shared this struggle too, finding it challenging to maintain balance between their work and personal lives, and fearing they're on the brink of dropping all the plates they're spinning.

What they discovered through my blend of counselling and coaching was a safe space to explore their thoughts and feelings and to determine the necessary steps to regain control and get their lives back on track.

Client feedback:

鈥淚 have tried different ways of coping for quite some time and never benefited from reaching out for help until now. Emma offers a safe space to be yourself. She partners with you, so you feel supported, and she actually listens." - Sophie

鈥淚 am now so much better equipped to deal with situations which previously would have sent me into a meltdown. I would 100% recommend Emma鈥檚 sessions to anyone who needs a way of releasing and dealing with any sort of emotional or mental health issues. You will feel the results quicker than you could ever imagine.鈥� - Paula 

My therapeutic practice blends the best of counselling and coaching to help you uncover the resources within you to navigate life's difficulties and enjoy life again.

As your therapeutic coach, we would work together for your emotional and psychological needs, as well as using coaching methods to help you achieve your goals.

My professional training covers expertise in the following areas:

鈥� Humanistic Counselling

鈥� Master Practitioner - NLP

鈥� Mindfulness Now Teaching

鈥� Transactional Analysis 101

鈥� Drawing & Talking Practitioner

鈥� Internal Family Systems Level 1

鈥� Certificate in Trauma Informed Practice

鈥� CMI Strategic Management & Leadership

鈥� Foundation in Bereavement & Grief Counselling

鈥� Working Therapeutically with Neurodivergence

Our sessions can be weekly or fortnightly and for 50 minutes. All sessions are available online or telephone, offering convenience and accessibility.

Curious to see if we're a good fit?

We can start with a complimentary 20-minute consultation.

During this time, we'll talk about what you're hoping to achieve and why you're seeking support.

It's also an opportunity to ask any questions you may have, and gauge if we're a good match to work together.

Book here - https://bookus.page/TheMentalHealthPeople/EmmaTomes

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once.

Many of my clients have shared this struggle too, finding it challenging to maintain balance between their work and personal lives, and fearing they're on the brink of dropping all the plates they're spinning.

What they discovered through my blend of counselling and coaching was a safe space to explore their thoughts and feelings and to determine the necessary steps to regain control and get their lives back on track.

Client feedback:

鈥淚 have tried different ways of coping for quite some time and never benefited from reaching out for help until now. Emma offers a safe space to be yourself. She partners with you, so you feel supported, and she actually listens." - Sophie

鈥淚 am now so much better equipped to deal with situations which previously would have sent me into a meltdown. I would 100% recommend Emma鈥檚 sessions to anyone who needs a way of releasing and dealing with any sort of emotional or mental health issues. You will feel the results quicker than you could ever imagine.鈥� - Paula

My therapeutic practice blends the best of counselling and coaching to help you uncover the resources within you to navigate life's difficulties and enjoy life again.

As your therapeutic coach, we would work together for your emotional and psychological needs, as well as using coaching methods to help you achieve your goals.

My professional training covers expertise in the following areas:

• Humanistic Counselling
• Master Practitioner - NLP
• Mindfulness Now Teaching
• Transactional Analysis 101
• Drawing & Talking Practitioner
• Internal Family Systems Level 1
• Certificate in Trauma Informed Practice
• CMI Strategic Management & Leadership
• Foundation in Bereavement & Grief Counselling
• Working Therapeutically with Neurodivergence

Our sessions can be weekly or fortnightly and for 50 minutes. All sessions are available online or telephone, offering convenience and accessibility.

Curious to see if we're a good fit?

We can start with a complimentary 20-minute consultation.

During this time, we'll talk about what you're hoping to achieve and why you're seeking support. It's also an opportunity to ask any questions you may have, and gauge if we're a good match to work together.

Book here - https://bookus.page/TheMentalHealthPeople/EmmaTomes