Anne Cockcroft

Anne Cockcroft


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Contact information

Phone number
07739117476

Contact Anne


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Therapist - St. Austell

St. Austell PL26
07739117476
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have online availability.

I have some in-person sessions available weekly on a Tuesday in Totnes, Devon

About me and my therapy practice

Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies.

Apart from integrative counselling, her work is also deeply influenced by her training and experience in Mindfulness, Compassion-Focused Therapy, Somatic Experiencing, IFS and Compassionate Inquiry, which are additional approaches and modalities that she works within. She uses tools from these different approaches in a seamless way, according to what feels like the best fit for what a client is working with or the material that they are exploring.

Practice description

When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. It may be that you want to feel happier, less stressed, or anxious, get support with a bereavement, loss, or transition in your life, overcome addiction or deal with historical trauma, or that you would like to make life more meaningful or get to know yourself better.
I work in person in Totnes, Devon and also work online. 

My first session

I offer a free initial half- hour session where we can discuss what you’d like to explore and consider if I’m the right person to support you. 

What I can help with

ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Mood disorder, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Trauma

Types of therapy

CBT, Gestalt, Integrative, Person centred, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions

Languages spoken

English

Therapist - Totnes

Totnes TQ9
07739117476
Sessions from £55.00

Features

Availability

I currently have availability on Tuesday in person- and online at other times.

About me and my therapy practice

Integrative Counselling: 

Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. Her work is also deeply influenced by her training and experience in Mindfulness.

 Anne is an accredited Compassionate Inquiry (CI) practitioner - CI is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Compassionate Inquiry is an embodied and safely held approach that can reveal the unconscious dynamics that influence your life and offers the possibility to liberate yourself from them.

Craniosacral Therapy: A gentle yet powerful form of treatment that supports the physical, energetic, emotional and spiritual systems of the human body. The hands listen to the body. The body responds to this light touch with awareness and presence, by beginning to listen to itself.

Practice description

A beautiful peaceful room in the heart of Totnes.

Anne also works from Totnes Natural Health Centre in Devon and from home in  Cornwall.

Online sessions are possible in Counselling and Compassionate Inquiry.

My first session

I offer a free, 30min, online, introductory session - to talk about what you are looking for, how I work, and to get to know each other, so that we can decide if we are a good fit to work together.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Depression, Loss, Neurodiversity, Post-traumatic stress, Relationships, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English