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Working Hours

Monday: 10am-2pm 7pm-9pm

Tuesday: 10am-2pm 7pm-9pm

Wednesday: 10am - 2pm 

Thursday: 10am-2pm 7pm-9pm

Friday: 5pm - 7pm

Saturday: 9am-12pm

I offer weekly sessions on a regular, consistent basis.  I tailor each session to the needs of my client allowing us to build a profound connection fostering an environment of trust, empathy, and understanding. This connection is essential for effective healing, as it encourages clients to open up about their thoughts, feelings, and experiences in a safe, non-judgmental space. Through active listening, empathetic responses, and tailored therapeutic techniques, I can help clients explore and understand their emotions, identify patterns in their behaviour, and develop coping strategies. This collaborative process will empower you as a client to address and overcome your challenges, leading to personal growth, enhanced self-awareness, and emotional healing. By building a strong therapeutic alliance, through the counselling sessions ensuring that you feel supported and validated, which is crucial for your journey toward mental and emotional well-being.

In my counselling practice, clients can expect a deeply empathetic and supportive environment, grounded in my extensive experience and specialized training. As a qualified person-centred counsellor and an accredited practitioner in infant loss training, I prioritize creating a safe, non-judgmental space where clients feel heard and understood. My approach is client-centred, focusing on each individual's unique experiences and emotional needs. With nine years of experience providing emotional and social support to 14-19-year-olds in education, I bring a nuanced understanding of the challenges faced by adolescents, including issues related to mental health, identity, and peer relationships. For those dealing with infant loss, I offer compassionate, informed support to navigate the complexities of grief. Clients can expect a blend of empathetic listening, personalized therapeutic techniques, and practical guidance, all aimed at fostering emotional resilience, personal growth, and healing.

In my counselling practice, the first session includes a complimentary 15-minute consultation to identify your needs and explain my counselling approach, ensuring it aligns with your unique situation. Following this, I offer 50-minute sessions tailored to your requirements. My services encompass both short-term and long-term therapy allowing for flexibility in the number of sessions based on your individual needs.  Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.