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I currently offer sessions Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.

I currently offer online only sessions at this location, Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.

I currently offer online only sessions at this location, Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.

I currently offer sessions online only in this location, Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.

I currently offer online only sessions at this location, Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.

I currently offer online only sessions at this location, Mon-Fri in the evenings and on Saturday mornings.

I use Google Meet to facilitate sessions. This is a secure platform with accessibility across different device types.

Struggling with the effects of living with chronic illness or pain? If you are overwhelmed by the often-ever-changing impact chronic illness has on your life, therapy can help you to process this, reduce anxiety and help you to move forward with your life, regardless of your health status.

Have you experienced being ignored or not being believed by medical professionals? Are your relationships with those closest to you struggling? Do you feel that life no longer has any meaning or purpose?

Counselling doesn’t have to be something that uses a lot of valuable time and energy. It’s 50 minutes a week and you can always book an online or telephone session that cuts out having to travel if you are unable.

Therapy can help you to begin to cope with the impact of being chronically ill by:

• Having a space to talk where you are heard, believed and respected – so that you can develop the confidence to set goals and advocate for yourself

• Examining your needs (both emotional and physical) – so that you can feel assertive in communicating, setting boundaries, and contributing to relationships in a way that feels right for you

• Explore your goals and desires for life whilst coming to terms with compromises that might need to be made – so that you can still live a life worth meaning whilst living with chronic illness 

I can appreciate that taking that first step to reach out for support can seem daunting and scary. My aim is always to offer a space where you can feel safe, be heard, believed, and respected. I can help you to navigate the changes in your life due to chronic illness – whether it is grieving your old life, exploring difficulties in your relationships, your experiences in work, in healthcare settings or just trying to find a sense of purpose and joy.

I have lived experience of living with chronic pain and understand the effects of how living with a chronic condition can affect day to day living. My personal and professional experience enables me to support people living with conditions such as Fibromyalgia, Chronic Fatigue Syndrome / ME, FND, Endometriosis, Cystic Fibrosis, Lyme Disease amongst many others. Together, we can work on finding the real you, so you can feel empowered to make any choices or changes you want in your life going forward. I am LGBTQIA+ affirming and body and fat positive.

Interested in working together? Please get in touch to book a free 15-minute introductory call where we can see if we would be a good fit to work together.

I will always respond to enquiries. To ensure my response doesn't end up in your spam folder, please also provide a telephone number where I can pop you a message to let you know I have emailed you back.

Generally, sessions with me will be led by you. You are the expert of your life, and I will go with you where you need to go. However, the first session does tend to be slightly more led by me. This means that we will go through a contract about how we will work together going forward. I will ask you questions as part of an assessment to gather some information about you such as your experiences, family dynamics, likes, goals, strengths and brief information on how you view your health such as your sleep, diet and current coping mechanisms.

I appreciate how daunting the first time meeting someone new can be, let alone a counsellor who is asking lots of personal questions. You can share as little or as much as you like. As we work together, and build a therapeutic relationship, you may feel more comfortable disclosing things that you wish. You can always ask me questions about any concerns, or something you don't quite understand at any time, in all of our sessions. I am there to help you, not to make you feel more confused or unsure.

By the end of the first session, my aim is for you to feel heard, respected and empowered to continue on your journey of growth and healing, together.