Sarah Courts
Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
Contact information
- Phone number
- 07359450706
Therapist - Guildford
Features
- Flexible hours available
About me and my therapy practice
Life can sometimes seem like an endless maze, leaving you feeling overwhelmed and powerless. Discussing your struggles confidentially with a compassionate therapist can help you feel recognized and understood, enabling you to explore your emotions and challenge your thought patterns to initiate meaningful changes.
As an experienced Integrative Counsellor and Psychotherapist, I am committed to guiding individuals on their path to mental well-being, personal growth, and fulfilment. I take a holistic approach to your needs, utilising a variety of therapeutic methods to customise our sessions specifically to you.
My practice is grounded in the principles of self-discovery and acceptance. I aim to help you identify your needs and embrace your authentic self through increased self-awareness. Together, we’ll work to unravel the complexities of your current challenges, empowering you to forge a path forward.
Qualifications:
- FdSc in Relational Integrative Counselling, University of Greenwich
- Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-accredited NCFE Levels 1-3 in Counselling. Guildford College
- Bachelor of Commerce ( Corporate Finance, Accounting and Psychology), University of Sydney
- DBS checked
Practice description
I specialise in assisting adults including young adults in navigating life transitions, managing challenging emotions, coping with anxiety or depression, addressing relationship struggles, or feeling lost. I recognise the courage it takes to embark on the journey of healing and self-discovery. If you’re ready for this transformative journey, I invite you to reach out and schedule a session.
In addition to my private practice, my volunteer experience included Phoenix Counselling and Psychotherapy, an agency dedicated to providing affordable and accessible community counselling. At Phoenix, I supported adults dealing with trauma, loss, abuse, anxiety, and depression. Currently I serve as a volunteer counsellor with the Surrey and Borders Partnership NHS Trust, where I am part of the Youth Counselling Services team, working with young individuals aged 12-25.
My first session
Understanding the importance of finding the right counsellor, I offer a 20-minute free, no-obligation call to discuss how therapy works, what you are keen to work on and how I can assist you. I practice at the Eaves in Guildford and provide both short-term or long-term therapy tailored to your individual needs and objectives. I also provide online counselling if that better suits your schedule.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English