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I'm an Integrative counsellor, experienced in working with adults and young people with a wide range of difficulties including anxiety and depression, low mood, bereavement, loneliness, bullying, work or school stress and relationship problems, menopause, abuse, shame and identity issues.

I have a special interest in working with people who are feeling disconnected and struggling to make sense of themselves, feeling guilty over letting others down due to lack of boundaries, people pleasing, and issues stemming from childhood trauma and/or neglect.

Working with Young People

As a lead Counsellor at a secondary school I am able to engage with young people in a way that works for them. Due to experience I understand the subtle differences between working with adults and young people, and work effectively with these differences to help young people relax, engage and feel supported.

I'm a warm, compassionate and caring counsellor, accepting you for who you are and allowing you to be heard and feel heard, as you work through whatever challenges you are experiencing. You may even be unsure of why you feel the way you do and that is ok too, we will figure it out together.

I offer a welcoming, friendly and supportive space where you will be listened to without judgement and with empathy, and can tailor my approach to best suit your needs.

Depending on your preference, I can see you in person at my  private practice based in Horsham town centre, online or by telephone.

I offer a free 10 - 20 minute telephone call to discuss your needs and for you to get a feel if I am the right counsellor for you.

Counselling sessions are 50 minutes and cost £50 per session.