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I am available for evening and daytime sessions. 

Counselling can be life changing. I will always provide a warm and friendly space for you, and I will work hard to develop a quality relationship with you. I believe that we are all capable of change and growth. I am gentle but challenging when it's right for you. 

I work with adults and young people who are experiencing a wide range of issues. These often include anxiety, trauma, bereavement, work stress or relationship issues. 

I work in a very person-centred way, which means that I work with you to help you explore why you feel the way you do, to help you understand yourself, and to look at how you can move forward. 

I provide both short term and long term counselling, depending on you. This is something we will talk about together. I also regularly check in with you to see how you’re finding the sessions, and reviewing your progress. 

My initial training was as a person-centred counsellor, and I have since trained in other theories, picking up tools and techniques which all enable me to find the best way to work with you. We're all individuals, and I take the time to find out how you like to work, and what matters most to you. 

I have experience of working with adults and also children in schools, as well as providing bereavement counselling and counselling in a low cost service. I’ve worked with people who’ve had a wide range of issues, from trauma to work stress, relationship issues and neurodiversity. 

I provide face to face, online or phone counselling. 

I have a counselling room in Wateringbury,  Kent. 

When you first contact me, we will have an initial conversation so that you can tell me how you’re feeling and what it is you hope to achieve from counselling. 

If you’ve had counselling before, I’ll ask you what you liked or disliked about it as this helps me learn more about you. This is also a chance for you to see if you’d like to work with me.

This initial conversation is free of charge. 

We will talk how the sessions take place, whether it’s face to face, online or on the phone, and agree a start date. 

My usual charge is £50 per session, but I do provide concessions if this is difficult for you.