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My current availability is Tuesday and Friday evenings between 5pm and 7pm and Saturday mornings 10am to 12noon

My name is Lisa, I am an integrative counsellor registered with Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ. I use a range of different tools to tailor the sessions to your needs, and this is from an humanistic approach, adding CBT, psycho education and the here and now when appropriate.

I have worked with adults, child and young people, both in person, online and within a school setting. I can work with a range of difficulties including, self esteem/self worth, anxiety, low-mood, depression, stress, trauma, bereavement, sleep problems, autism and other neurodiversity. 

My role is to provide a safe space to explore your feelings, and look at any future goals you may have. I will accompany you on your journey by providing non-judgement, empathy and place to be heard. We can also explore childhood experiences and trauma, and reflect on how these impact the present. Together we can make change happen.

Please don't hesitate to contact me, if you would like to ask for more information. I'm here to support you and I look forward to meet you on your journey.

Sessions are conducted online via Zoom, offering flexibility around school and work commitments in the comfort of your own space. 

Our work together is held in confidence, adhering to the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical standards and within GDPR guidelines. 

Your first contact with me will be for an informal telephone conversation, this is to discuss what your presenting issue are. This will also gives you an opportunity to discuss any questions you may have. 

After our initial telephone call, we will meet for a consultation online. During the consultation we will work through the Therapeutic Contract which I will email you a copy of. This will also  help use outline expectations of therapy and any needs you may have. I will gather information about yourself, your needs and if appropriate explore your goals to therapy and how we may start to achieve this. I will keep all this information within GDPR.

The consultation is confidential with exemptions of risk to yourself or/and others. The aim is to have a better understanding of the appropriateness of us working together and achieving your goals