Caroline Saez
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Contact information
- Phone number
- 07541 554863
Therapist - Hereford
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently accepting new clients. I work flexible hours to accomodate varying client session requests.
About me and my therapy practice
I am a person-centred counsellor who offers a relaxed accepting space if you are striving for healing and change. I appreciate that counselling is an unusual environment for most, which can feel daunting and uncomfortable. I am passionate about working openly with clients, to understand their individual needs and create a supportive therapeutic relationship, where clients feel heard and accepted; where emotions can be openly spoken, explored and valued.
Emotional struggle and difficulty with mental health can happen at any time in life, and for many reasons. During these times you can feel lost, empty, lonely, stuck or despairing. Whatever the reason, I support clients to find meaning, hope and independence, with positive effects on relationships and their approach to life.
Practice description
My counselling room is located in Hereford town centre. It offers a welcoming, comfortable, and confidential space.
My first session
I offer a free telephone consultation to learn about the reasons why clients are seeking counselling support, to discuss how counselling could help, and how we might work together.
During the first counselling session I encourage clients to explore what they hope to achieve from counselling and essentially whether they feel that we could work well together towards achieveing their goals.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English