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Availability

I have some availability on/ Tuesdays and Saturdays. There are a few remaining evening slots available.

About me and my therapy practice

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress.

I normally review our work together after 6 - 8 sessions - to see how far we have progressed.

This is a teamwork approach and my clients usually see an improvement after about one month.

Practice description

I have a lovely Garden Room which my clients find comfortable and welcoming. It is a safe and confidential space.

I also can do home visits.

I work using a variety of tools depending on what is comfortable for you.

Sometimes I use drawing, painting and clay - I also can do chair work and role plays.

My first session

During the first session, I put my clients at ease and also have a joint discussion on what might work best for them. I am in faviour of using mixed approaches and normally I encourage my clients to talk quite a bit - so we can find out how they want to improve/manage their lives in a way that will work for them.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Substance Dependency, Trauma, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, Couples, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited