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I currently have availability for online or phone counselling on Tuesday evenings, Wednesday daytime, Thursday daytime or Friday mornings. 

In person sessions are available on Thursday evenings and Friday afternoons.  

Reaching out for help is never easy, I understand that and I am here to support you. Whether you find yourself at a crossroads and don't know what direction to take or you just need some space to work out where you are right now, I am here to help. By understanding your unique needs, values, and aspirations, I will tailor my therapeutic approach to suit your individual circumstances.

Psychotherapy isn't just about feeling better— it is an opportunity for self-discovery and personal growth. It can help you build deep and meaningful relationships, accept and be true to yourself, and live a more satisfying and meaningful life.

I offer a Person-centred, collaborative space to examine the things that matter to you. We can map a path to the change you seek. Along the way you can gain invaluable insights, develop coping strategies, and acquire the necessary tools to navigate life's challenges.

I offer a free introductory session by phone or online. This will allow you to address any questions you may have and enable me to understand how I can be of the best help to you.