Dorothy Hodgkinson

Dorothy Hodgkinson


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Contact information

Phone number
07853647342

Contact Dorothy


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Therapist - York

York YO24
07853647342
Sessions from £60.00

Features

  • Available for home visits
  • Concessionary rates

Availability

I am available to take on new clients at various times on Mondays and Wednesdays between 8.30 am & 5 pm, for in-person, online or telephone sessions.  

Please email or phone to arrange a free initial conversation. This will not commit you to anything further.  

I respond to emails and tel calls during typical office hours (Mon - Fri, 9 am-5 pm), as soon as I am able between sessions and other appointments.  Please allow up to 48 hrs.

My therapy room is on the first floor in The Studio.  There is no lift in the property.  Toilets are available on the same floor as my therapy room.

About me and my therapy practice

Counselling is primarily a process of conversation between us.  Such conversation can be reflective, creative, challenging, supportive and much more.  Our conversations may focus on specific events, issues or challenges in your life, or take a broader perspective on where you feel your life is going and what changes you may wish to make.

This means that:

You don’t have to have a big, defined issue to work on (you can just know you want something else)

You don’t have to have a specific diagnosis (feeling unhappy with how things are is enough)

You don’t have to be feeling at the end of your tether (simply knowing you want to feel differently is perfectly valid)

It’s not weak to seek counselling (quite the opposite)

It’s not just for women (I see clients of all genders). 

Or you may come with a very specific sense of what you need to work on.

In other words you will be welcomed into the counselling space  as you are.  

Previous clients have said:

"I never felt judged or uncomfortable and started to enjoy the sessions more as they went on as I felt I could trust Dorothy and unload what was on my mind."

"You have given me that gift that living with uncertainty can be OK."

It matters to me that my counselling practice provides a safe, supportive approach embedded in an abundance of compassion.

Practice description

My approach to working with you will be led by your needs and preferences – whether you find it easier to work purely through conversation, or with the addition of images, metaphor, or other creative options. (You don't need any artistic skills to use creative approaches.)

We will work together collaboratively and regularly review how sessions are progressing to ensure that we are addressing what you need from counselling, whether that be exploring events in the past, dealing with immediate concerns, working through a sense of uncertainty, loss, or confusion, or a mixture of any of these.

I offer short-term, fixed-term, longer-term or open-ended counselling. Sessions can be in-person, online or by telephone. Sessions will usually be on the same day/time each week or fortnight, but please ask if you need more flexibility to work around shifts or other commitments.

I ask for at least 24 hours’ notice of cancellation or to change an appointment, whenever possible.  I appreciate that emergencies happen, and that illness can strike with very little notice. 

I offer one pay as you can counselling space per quarter, no questions asked. Please email me if you would like to discuss this.


My first session

I offer an initial consultation of up to 30 mins which is free.

This is an opportunity for us to explore what you want to bring to counselling, whether I believe I have the experience/skills to work with you, and whether we think we could work together.

It has been shown repeatedly that one of the most important factors for successful counselling is the relationship between counsellor and client.  This is why I offer an initial consultation - time for us to get an early sense of whether we think we can work together productively. 

I do not ask clients to complete lengthy assessment forms - I believe it is important to allow clients time to determine what they need counselling for within the context of our sessions, and to adjust my practice accordingly as the work develops. 

If you decide to continue into full counselling sessions with me, I will ask you to complete a simple contact information sheet and will provide you with a counselling information sheet giving more details of how I work.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited