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Life is full of challenges and sometimes we need extra support to help us move forward.

I am dedicated to providing compassionate and effective counselling and psychotherapy services for individuals of all ages. As a qualified Integrative Counsellor and Psychotherapist, I bring a holistic and personalised approach to help you navigate life's challenges, whether you are an adult, young person, or child.

I am a warm, empathic counsellor and can offer a secure, non-judgmental space in which we can explore together any difficulties you might be facing. I will take time to explore and understand what you may wish to gain from counselling and together we will discuss your hopes and aspirations. As an Integrative therapist, I offer a tailored approach for each client, endeavouring to understand your individual perspective and needs. I believe that through our relationship, we will be able to examine what has contributed to you seeking help. I work online and face-to-face, offering short and long-term therapy.

My integrative approach integrates different theories and practices creating a holistic approach to helping people. It incorporates:

Psychodynamic counselling:  exploring how our early lives can affect us and how those early experiences determine our way of being in later life.

Person-centred counselling: how we all have the innate ability and desire to grow and achieve our potential and how obstructions to these drives can cause us unhappiness and distress.

It also includes an understanding of  Cognitive-Behavioural Therapy, how our thinking can affect our behaviours.

I offer short and long-term counselling. I usually ask for a minimum of 6 sessions to give us time to build a relationship.

I am a registered provider with Vitality Health Insurance.

My first session will be a short phone call to explore if we feel we can work together. From there, we would arrange to meet face-to-face, or online, to discuss what has brought you to seek therapy and what you might want to achieve from it. The first session is a bit different to future sessions as we will discuss the practicalities of working together. After that, we would usually meet weekly for 50 minutes.

I am available for short and long term face-to-face and online counselling. I am a Registered Health Provider with Aviva, WPA and Vitality Health.

Life is full of challenges and sometimes we need extra support to help us move forward.

I am passionate about building mental well-being and creating a safe, non-judgmental space where you can explore your thoughts and emotions without judgment. My commitment to helping people includes adults and children, recognising the different needs and developmental stages of everyone. As a qualified Integrative Counsellor and Psychotherapist, I bring a personalised approach to help you, whether you are an adult, young person, or child.

You might have suffered a loss and are finding it hard to stop crying, or perhaps you are struggling to get out of bed each day and the things that used to make you happy no longer do so. You might be a parent whose child is refusing to go to school, showing signs of anxiety or struggling with emotional regulation. I can help you find a way to navigate through these difficulties. 

I am a warm, empathic counsellor who can offer a secure, non-judgmental space to explore any issues you might be facing together. I will take time to explore and understand what you may wish to gain from counselling and together we will discuss your hopes and aspirations. As an Integrative therapist, I offer a tailored approach for each client, endeavouring to understand your perspective and needs. Through our relationship, we can examine what has contributed to you seeking help. I work online and face-to-face, offering short and long-term therapy.

My integrative approach uses different theories and practices creating a holistic approach to helping people. It incorporates:

Psychodynamic counselling:  exploring how our early lives can affect us and how those early experiences determine our way of being in later life.

Person-centred counselling: how we all have the innate ability and desire to grow and achieve our potential and how obstructions to these drives can cause us unhappiness and distress.

It also includes an understanding of  Cognitive-Behavioural Therapy, and how our thinking can affect our behaviours.

I offer short and long-term counselling. 

Choosing a counsellor is a very personal decision. My first session will be a phone call to explore if we feel we can work together. From there, we would arrange to meet face-to-face, or online, to discuss what has brought you to seek therapy and what you might want to achieve from it.  After that, we would usually meet weekly for 50 minutes. 

I am a Registered Health Provider with Aviva, WPA and Vitality Health

I am available for short and long term work face to face and online.

Life can be full of challenges and sometimes we need extra support to help us move forward.

I am passionate about building mental well-being and creating a safe, nonjudgmental space where you can explore your thoughts and emotions without judgment. My commitment to helping people includes adults and children, recognising everyone's different needs and developmental stages. As a qualified Integrative Counsellor and Psychotherapist, I bring a personalised approach to helping you, whether you are an adult, young person, or child.

You might have suffered a loss and are finding it hard to stop crying, or perhaps you are struggling to get out of bed each day and the things that used to make you happy no longer do so. You might be a parent whose child is refusing to go to school, showing signs of anxiety or struggling with emotional regulation. I can help you find a way to navigate through these difficulties.

I am a warm, empathic counsellor who can offer a space to explore any issues you might be facing. I will take time to understand what you may wish to gain from counselling and together we will discuss your hopes and aspirations. As an Integrative therapist, I offer a tailored approach for each client, endeavouring to understand your perspective and needs. Through our relationship, we can examine what has contributed to you seeking help. I work online and face-to-face, offering short and long-term therapy.

My integrative approach uses different theories and practices creating a holistic approach to helping people. It incorporates:

Psychodynamic counselling:  exploring how our early lives can affect us and how those early experiences determine our way of being in later life.

Person-centred counselling: how we all have the innate ability and desire to grow and achieve our potential and how obstructions to these drives can cause us unhappiness and distress.

It also includes an understanding of  Cognitive-Behavioural Therapy, and how our thinking can affect our behaviours.

I offer short and long-term counselling, both face-to-face and online. 

Choosing a counsellor is a very personal decision. We can start with a short phone call to explore if we feel we can work together. From there, we can arrange to meet face-to-face, or online, to discuss what has brought you to seek therapy and what you might want to achieve from it.  

I am a Registered Health Provider with Aviva, WPA and Vitality Health.

I am available for short and long term work, both online and face to face. 

Life can be full of challenges and sometimes we need extra support to help us move forward.

You might have suffered a loss and are finding it hard to stop crying, or perhaps you are struggling to get out of bed each day and the things that used to make you happy no longer do so. You might be a parent whose child is refusing to go to school, showing signs of anxiety or struggling with emotional regulation. I can help you find a way to navigate through these difficulties.

I am passionate about building mental well-being and creating a safe, nonjudgmental space where you can explore your thoughts and emotions. My commitment to helping people includes adults and children, recognising everyone's different needs and developmental stages. As a qualified Integrative Counsellor and Psychotherapist, I bring a personalised approach to helping you, whether you are an adult, young person, or child.

I am a warm, empathic counsellor who can offer a secure space to explore any issues you might be facing. I will take time to explore and understand what you may wish to gain from counselling and together we will discuss your hopes and aspirations. As an Integrative therapist, I offer a tailored approach for each client, endeavouring to understand your perspective and needs. Through our relationship, we can examine what has contributed to you seeking help. I work online and face-to-face, offering short and long-term therapy.

My integrative approach uses different theories and practices creating a holistic approach to helping people. It incorporates:

Psychodynamic counselling:  exploring how our early lives can affect us and how those early experiences determine our way of being in later life.

Person-centred counselling: how we all have the innate ability and desire to grow and achieve our potential and how obstructions to these drives can cause us unhappiness and distress.

It also includes an understanding of  Cognitive-Behavioural Therapy, and how our thinking can affect our behaviours.

I offer short and long-term counselling.

I am a registered provider with Aviva, WPA and Vitality Health Insurance. 

Choosing a counsellor is a very personal choice. We can start with a phone call to explore if we feel we can work together. From there, we can arrange to meet face-to-face, or online, to discuss what has brought you to seek therapy and what you might want to achieve from it. 

I am a registered provider with Aviva, WPA and Vitality Health insurance. 

Life is full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to get over, or perhaps you are struggling to get out of bed each day and the things that used to make you happy no longer do so. You might be a parent whose child is refusing to go to school, showing signs of anxiety or struggling with emotional regulation. I can help you find a way to navigate through these difficulties.

I am passionate about building mental well-being and creating a safe, non-judgmental space where you can explore your thoughts and emotions without judgment. My commitment to helping people includes adults and children, recognising the different needs and developmental stages of everyone. As a qualified Integrative Counsellor and Psychotherapist, I bring a personalised approach to help you, whether you are an adult, young person, or child.

I am a warm, empathic counsellor who can offer a secure, non-judgmental space to explore any issues you might be facing together. I will take time to explore and understand what you may wish to gain from counselling and together we will discuss your hopes and aspirations. I offer a tailored approach for each client, endeavouring to understand your perspective and needs. Through our relationship, we can examine what has contributed to you seeking help. 

I work online and face-to-face, offering short and long-term therapy.

My integrative approach integrates different theories and practices creating a holistic approach to helping people. It incorporates:

Psychodynamic counselling: exploring how our early lives can affect us and how those early experiences determine our way of being in later life.

Person-centred counselling: how we all have the innate ability and desire to grow and achieve our potential and how obstructions to these drives can cause us unhappiness and distress.

It also includes an understanding of Cognitive-Behavioural Therapy, and how our thinking can affect our behaviours.

Choosing a counsellor is a very personal choice. My first session will be a phone call to explore if we feel we can work together. From there, we would arrange to meet face-to-face, or online, to discuss what has brought you to seek therapy and what you might want to achieve from it.